Downtown Seattle Club 24 Hour Fitness Class Schedule

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Downtown Seattle: 1827 Yale Avenue Seattle WA 98101 206-624-0651

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Week of September 6, 2010

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	MON Sep-6	TUE Sep-7	WED Sep-8	THU Sep-9	FRI Sep-10	SAT Sep-11	SUN Sep-12
5:30am	Camp24™ 60 Mins Barbara Cancelled	24Cycle® 60 Mins Barbara	Cardio Step & Strength Interval 60 Mins Barbara	24Cycle® 60 Mins Ella	Vinyasa Yoga 60 Mins Barbara
6:00am	24Cycle® 60 Mins Ella Cancelled	Power Sculpt 60 Mins Holly J	24Cycle® 60 Mins Holly J	Power Sculpt 60 Mins Holly J	24Cycle® 60 Mins Holly J
8:00am						Step 60 Mins Niel
9:00am	Belly Dance Core Conditioning 60 Mins JennyE	Muscle Blast 60 Mins Chee	Core Fusion 30 Mins Troy Lower Body Blast 30 Mins Troy	Step 60 Mins Chee	Muscle Blast 60 Mins Chee	24Cycle® 60 Mins Shari Crunch Time 15 Mins Darlene	Strength Training 60 Mins Barbara
9:15am						Cardio Step & Strength Interval 60 Mins Darlene
10:00am	Zumba® 60 Mins Medora	24Cycle® 60 Mins Ella Yoga 60 Mins Chee	Zumba® 60 Mins Daniel	24Cycle® Power & Strength 60 Mins Troy Yoga 60 Mins Chee	Turbo Kick® 60 Mins Taryn		24Cycle® 60 Mins Barbara Zumba® 60 Mins Niel
10:15am						24Cycle® 60 Mins Zac
10:30am						Hip Hop 60 Mins Dom
11:00am	Cardio Sculpt 60 Mins JennyE		Muscle Blast 45 Mins Dom		Lower Body Blast 45 Mins Taryn
11:30am						Yoga 60 Mins Amber	Pilates 60 Mins tbd...
11:45am	Crunch Time 15 Mins Sofina		Crunch Time 15 Mins Dom		Crunch Time 15 Mins Taryn
12:00pm	24Cycle® 60 Mins Emily Vinyasa Yoga 60 Mins Danielle	24Cycle® 60 Mins Kyle Circuit Breaker 60 Mins Taryn	24Cycle® 60 Mins Cindy Yoga 60 Mins Kyle	24Cycle® 60 Mins Emily Camp24™ 60 Mins Cindy	24Cycle® 60 Mins Amber Belly Dance Core Conditioning 60 Mins Mariam
12:30pm						Belly Dance Core Conditioning 60 Mins Imei
3:30pm	24Cycle® 60 Mins Michelle	Yoga-lates 60 Mins Lisa	24Cycle® 60 Mins Amber	Vinyasa Yoga 60 Mins Hilary
4:00pm							24Cycle® 60 Mins Kyle
4:30pm	Camp24™ 60 Mins Lisa	24Cycle® 60 Mins Ella Capoeira Workout 60 Mins Lisa	Pilates 60 Mins Lisa	24Cycle® 60 Mins Kyle Zumba® 60 Mins Hilary	Capoeira Workout 60 Mins Daniel
5:00pm							Yoga 60 Mins Kyle
5:30pm	24Cycle® 60 Mins Shari Vinyasa Yoga 60 Mins Lisa	24Cycle® 60 Mins Michelle Camp24™ 60 Mins Dom	24Cycle® 60 Mins Debra Power Sculpt 60 Mins Group X Team	24Cycle® 60 Mins Shari Cardio Step & Strength Interval 60 Mins Tanya	Vinyasa Yoga 60 Mins Jessie
6:30pm	24Cycle® 60 Mins Zac Turbo Kick® 60 Mins Stephanie	Zumba® 60 Mins Medora	24Cycle® 60 Mins Kristin Turbo Kick® 60 Mins Stephanie	Step 60 Mins Tim
7:30pm	Hip Hop 60 Mins Richard	Multi Step 60 Mins Dani	Zumba® 60 Mins Darlene	Ashtanga Yoga 60 Mins Kyle
8:30pm		Hoop Dance 60 Mins Lisa	Hoop Dance 60 Mins Lisa

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.