Downtown Seattle Club 24 Hour Fitness Class Schedule

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Downtown Seattle: 1827 Yale Avenue Seattle WA 98101 206-624-0651

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
5:30am	Camp24™ 60 Mins Barbara	24Cycle® 60 Mins Barbara	Cardio Step & Strength Interval 60 Mins Barbara	24Cycle® 60 Mins Ella	Vinyasa Yoga 60 Mins Barbara
6:00am	24Cycle® 60 Mins Ella	Power Sculpt 60 Mins Holly J	24Cycle® 60 Mins Holly J	Power Sculpt 60 Mins Holly J	24Cycle® 60 Mins Holly J
8:00am						Step 60 Mins Niel
9:00am	Core Fusion 60 Mins Lisa	Muscle Blast 60 Mins Chee	Lower Body Blast 30 Mins Troy	Step 60 Mins Chee	Muscle Blast 60 Mins Chee	24Cycle® 60 Mins Shari Cardio Dance Party 60 Mins Dom Crunch Time 15 Mins Darlene Cancelled	Strength Training 60 Mins Brent
9:15am						Cardio Step & Strength Interval 60 Mins Darlene Cancelled
10:00am	Cardio Dance Party 60 Mins Lisa	24Cycle® 60 Mins Ella Yoga 60 Mins Chee	Zumba® 60 Mins Daniel	24Cycle® Power & Strength 60 Mins Troy Yoga 60 Mins Chee	Turbo Kick® 60 Mins Taryn	Cardio Dance Party 60 Mins Medora	24Cycle® 60 Mins Ray Cancelled Zumba® 60 Mins Niel Cancelled
10:15am						24Cycle® 60 Mins Debra
10:30am						Hip Hop 60 Mins Dom
11:00am	Cardio Step & Strength Interval 60 Mins AJ		Muscle Blast 45 Mins Dom		Lower Body Blast 45 Mins Taryn
11:30am						Yoga 60 Mins Jessie	Pilates 60 Mins Siri Cancelled
11:45am	Crunch Time 15 Mins tbd... Cancelled		Crunch Time 15 Mins Dom		Crunch Time 15 Mins Taryn
12:00pm	24Cycle® 60 Mins Emily Vinyasa Yoga 60 Mins Dani	24Cycle® 60 Mins Kyle Circuit Breaker 60 Mins Taryn	24Cycle® 60 Mins Cindy Yoga 60 Mins Kyle	24Cycle® 60 Mins Emily Camp24™ 60 Mins Cindy	24Cycle® 60 Mins Amber Belly Dance Core Conditioning 60 Mins Mariam
12:30pm						Belly Dance Core Conditioning 60 Mins Mariam
3:30pm	24Cycle® 60 Mins Amber		24Cycle® 60 Mins Amber	Vinyasa Yoga 60 Mins Hilary
4:00pm							24Cycle® 60 Mins Kyle
4:30pm		24Cycle® 60 Mins Ella	Pilates 60 Mins Lisa	24Cycle® 60 Mins Kyle Zumba® 60 Mins Hilary	Capoeira Workout 60 Mins Daniel
5:00pm							Yoga 60 Mins Kyle
5:30pm	24Cycle® 60 Mins Shari Vinyasa Yoga 60 Mins Hilary	24Cycle® 60 Mins Michelle Camp24™ 60 Mins Dom	24Cycle® 60 Mins Debra Power Sculpt 60 Mins Janell Cancelled	24Cycle® 60 Mins Shari Cardio Step & Strength Interval 60 Mins Tanya	Vinyasa Yoga 60 Mins Jessie
6:30pm	24Cycle® 60 Mins Zac Turbo Kick® 60 Mins Stephanie	Cardio Dance Party 60 Mins Lisa	24Cycle® 60 Mins Ella Turbo Kick® 60 Mins Stephanie	Step 60 Mins Tim
7:30pm	Hip Hop 60 Mins Richard	Step 'n Sculpt 60 Mins Dani	Zumba® 60 Mins Darlene	Ashtanga Yoga 60 Mins Kyle
8:30pm		Hoop Dance 60 Mins Lisa	Hoop Dance 60 Mins Lisa

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.