[Print]
 
Long Beach Super Sport: 3030 N Bellflower Blvd Long Beach CA 90808 562-420-1444
<< Previous Week Week of November 28, 2016 Next Week >>
 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
5:30am Cycle {*}
 ­ 60 Mins
  Group X Team
  Cycle {*}
 ­ 60 Mins
  Group X Team
  Cycle {*}
 ­ 60 Mins
  Group X Team
   
8:00am Cycle {*}
 ­ 60 Mins
  Group X Team
  BODYPUMP™ {*}
 ­ 60 Mins
  Group X Team
  Cycle {*}
 ­ 60 Mins
  Group X Team
Cycle Extreme {*}
 ­ 75 Mins
  Group X Team
Cycle
 ­ 60 Mins
  Group X Team
8:15am           BODYCOMBAT™
 ­ 60 Mins
  Group X Team
 
8:30am Total Core Training
 ­ 30 Mins
  Group X Team
BODYCOMBAT™
 ­ 60 Mins
  Group X Team
  SANDBELL® TOTAL BODY BLAST
 ­ 45 Mins
  Group X Team
GRIT™ Strength
 ­ 30 Mins
  Group X Team
Aqua
 ­ 60 Mins
  Group X Team
BODYPUMP™ {*}
 ­ 60 Mins
  Group X Team
9:00am BODYPUMP™ {*}
 ­ 60 Mins
  Group X Team
Cycle {*}
 ­ 60 Mins
  Group X Team
U-JAM Fitness® {*}
 ­ 30 Mins
  Group X Team
Cycle {*}
 ­ 60 Mins
  Group X Team
BODYPUMP™ {*}
 ­ 60 Mins
  Group X Team
   
9:15am     Cycle {*}
 ­ 60 Mins
  Group X Team
bbarreless™
 ­ 45 Mins
  Group X Team
  BODYPUMP™ {*}
 ­ 60 Mins
  Group X Team
 
9:30am Aqua
 ­ 60 Mins
  Group X Team
Aqua
 ­ 60 Mins
  Group X Team
GRIT™ Plyo
 ­ 30 Mins
  Group X Team
Zumba®
 ­ 30 Mins
  Group X Team
Aqua
 ­ 60 Mins
  Group X Team
Aqua
 ­ 60 Mins
  Group X Team
  BODYCOMBAT™
 ­ 60 Mins
  Group X Team
Cycle {*}
 ­ 60 Mins
  Group X Team
10:00am Cycle {*}
 ­ 60 Mins
  Group X Team
Turbo Kick®
 ­ 60 Mins
  Group X Team
HIGHX
 ­ 45 Mins
  Group X Team
Turbo Kick®
 ­ 60 Mins
  Group X Team
Pilates Fusion
 ­ 60 Mins
  Group X Team
BODYCOMBAT™
 ­ 60 Mins
  Group X Team
Cycle {*}
 ­ 60 Mins
  Group X Team
   
10:15am           Cycle {*}
 ­ 60 Mins
  Group X Team
Zumba®
 ­ 60 Mins
  Group X Team
 
11:00am SilverSneakers® Classic
 ­ 60 Mins
  Group X Team
bbarreless™
 ­ 60 Mins
  Group X Team
SilverSneakers® Classic
 ­ 60 Mins
  Group X Team
SilverSneakers® Classic
 ­ 60 Mins
  Group X Team
     
11:15am           Yoga
 ­ 60 Mins
  Group X Team
 
12:00pm   Yoga
 ­ 60 Mins
  Group X Team
BODYPUMP™ {*}
 ­ 60 Mins
  Group X Team
Yoga
 ­ 60 Mins
  Group X Team
BODYPUMP™
 ­ 60 Mins
  Group X Team
   
4:30pm BODYPUMP™
 ­ 60 Mins
  Group X Team
Cycle {*}
 ­ 60 Mins
  Group X Team
Zumba® {*}
 ­ 60 Mins
  Group X Team
ATC - Athletic Training Club
 ­ 60 Mins
  Group X Team
BODYCOMBAT™
 ­ 30 Mins
  Group X Team
Zumba®
 ­ 60 Mins
  Group X Team
   
5:00pm     Cycle {*}
 ­ 60 Mins
  Group X Team
GRIT™ Strength
 ­ 30 Mins
  Group X Team
Zumba®
 ­ 60 Mins
  Group X Team
     
5:30pm GRIT™ Strength
 ­ 30 Mins
  Group X Team
Cycle {*}
 ­ 60 Mins
  Group X Team
Booty Blast {*}
 ­ 30 Mins
  Group X Team
BODYPUMP™ {*}
 ­ 60 Mins
  Group X Team
Cycle {*}
 ­ 60 Mins
  Group X Team
     
5:45pm   ATC - Athletic Training Club
 ­ 45 Mins
  Group X Team
         
6:00pm Booty Blast
 ­ 30 Mins
  Group X Team
  BODYPUMP™ {*}
 ­ 60 Mins
  Group X Team
  Cycle
 ­ 60 Mins
  Group X Team
   
6:30pm Cycle {*}
 ­ 60 Mins
  Group X Team
Zumba® {*}
 ­ 60 Mins
  Group X Team
Aqua
 ­ 60 Mins
  Group X Team
Ultimate Abs
 ­ 30 Mins
  Group X Team
Cycle {*}
 ­ 60 Mins
  Group X Team
Aqua
 ­ 60 Mins
  Group X Team
BODYPUMP™ {*}
 ­ 60 Mins
  Group X Team
   
7:00pm   Cycle
 ­ 60 Mins
  Group X Team
Turbo Kick®
 ­ 60 Mins
  Group X Team
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: {*} - *Space is limited; sign up at front desk required;