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Long Beach Super Sport: 3030 N Bellflower Blvd Long Beach CA 90808 562-420-1444
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 MON Aug-24TUE Aug-25WED Aug-26THU Aug-27FRI Aug-28SAT Aug-29SUN Aug-30
5:30am Cycle {*}
 ­ 60 Mins
  Mike O.
Cycle {*}
 ­ 60 Mins
  Nef
Cycle {*}
 ­ 60 Mins
  MK
Cycle {*}
 ­ 60 Mins
  Eleanor
Cycle {*}
 ­ 60 Mins
  Mike O.
   
8:00am Cycle {*}
 ­ 60 Mins
  Jenifer
  BODYPUMP™ {*}
 ­ 60 Mins
  Dara
Step
 ­ 60 Mins
  Laura
Cycle {*}
 ­ 60 Mins
  Shelli
BODYCOMBAT™
 ­ 60 Mins
  Dara
Cycle {*}
 ­ 60 Mins
  Shelli
 
8:30am   BODYCOMBAT™
 ­ 60 Mins
  Helen
         
9:00am BODYPUMP™ {*}
 ­ 60 Mins
  Helen
Cycle {*}
 ­ 60 Mins
  Beatrice
U-JAM Fitness® {*}
 ­ 60 Mins
  Laine
Cycle {*}
 ­ 60 Mins
  Shelli
Insanity
 ­ 60 Mins
  Clark
BODYPUMP™ {*}
 ­ 60 Mins
  Helen
BODYPUMP™ {*}
 ­ 60 Mins
  Dara
BODYPUMP™ {*}
 ­ 60 Mins
  Eleanor
Cycle {*}
 ­ 60 Mins
  Shelli
9:30am Aqua
 ­ 60 Mins
  Shelly J.
Aqua
 ­ 60 Mins
  Gwen F.
GRIT™ Plyo
 ­ 30 Mins
  Helen
  Aqua
 ­ 60 Mins
  Gwen F.
Aqua
 ­ 60 Mins
  Gwen F.
Aqua
 ­ 60 Mins
  Susanne
 
10:00am Cycle {*}
 ­ 60 Mins
  Ashley
Turbo Kick®
 ­ 60 Mins
  Helen
HIGHX
 ­ 45 Mins
  Mary
Cycle {*}
 ­ 60 Mins
  Dara
Turbo Kick®
 ­ 60 Mins
  Ashley
Pilates
 ­ 60 Mins
  Lindsey
BODYCOMBAT™
 ­ 60 Mins
  Ashley
Cycle {*}
 ­ 60 Mins
  Beatrice
Cycle {*}
 ­ 60 Mins
  Kristie
Zumba®
 ­ 60 Mins
  Gabby
GRIT™ Cardio
 ­ 30 Mins
  Eleanor
10:45am   Crunch Time
 ­ 15 Mins
  Mary
         
11:00am SilverSneakers® Classic
 ­ 60 Mins
  Brenda
    SilverSneakers® Classic
 ­ 60 Mins
  Lindsey
  Yoga
 ­ 60 Mins
  Karen M
 
12:00pm Zumba® {*}
 ­ 60 Mins
  Cheryl
Yoga
 ­ 60 Mins
  Dara
BODYPUMP™ {*}
 ­ 60 Mins
  Mary
  Yoga
 ­ 60 Mins
  Daphne
   
4:30pm Cycle {*}
 ­ 60 Mins
  Ashley
Turbo Kick®
 ­ 60 Mins
  Dee D.
Zumba® {*}
 ­ 60 Mins
  Bryttani
Cycle {*}
 ­ 60 Mins
  Ashley
NIKE Training Club
 ­ 60 Mins
  Mary
BODYCOMBAT™
 ­ 30 Mins
  Mary
     
5:00pm       GRIT™ Strength
 ­ 30 Mins
  Mary
     
5:30pm BODYPUMP™
 ­ 60 Mins
  Lindsey
Cycle {*}
 ­ 60 Mins
  Kristie
Turbo Kick®
 ­ 60 Mins
  Jeane
Zumba® {*}
 ­ 60 Mins
  Stacey
Cycle {*}
 ­ 60 Mins
  MK
Turbo Kick®
 ­ 60 Mins
  Maria
NIKE Training Club {SUB}
 ­ 45 Mins
  Gwen
   
6:15pm         Crunch Time
 ­ 15 Mins
  Gwen
   
6:30pm Cycle {*}
 ­ 60 Mins
  Dara
Zumba® {*}
 ­ 60 Mins
  Anna Liza
Aqua
 ­ 60 Mins
  Gwen F.
NIKE Training Club
 ­ 60 Mins
  Candice C.
BODYPUMP™ {*}
 ­ 60 Mins
  Candice C.
Cycle {*}
 ­ 60 Mins
  MK
Aqua
 ­ 60 Mins
  Gwen F.
BODYPUMP™ {*}
 ­ 60 Mins
  Maria
BODYPUMP™ {*}
 ­ 60 Mins
  Gwen
   
7:30pm Yoga
 ­ 60 Mins
  Tanya O.
Crunch Time
 ­ 15 Mins
  Candice C.
BODYCOMBAT™
 ­ 30 Mins
  Nick
Zumba® {*}
 ­ 60 Mins
  Cheryl
     
8:00pm     GRIT™ Cardio
 ­ 30 Mins
  Nick
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: {*} - *Space is limited; sign up at front desk required; {SUB} - Substitute Instructor;