24 Hour Fitness Logo
Bronx Fordham Road Sport: 400 East Fordham Road  Bronx, NY 10458  718-924-2994  [Print]
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 MON Oct-27TUE Oct-28WED Oct-29THU Oct-30FRI Oct-31SAT Nov-1SUN Nov-2
9:30am   Core, Cardio & More
Cycle Room
Melba
logo
Cycle Room
30 Mins
Danielle (Danie)
  Boot Camp
Darren
logo
30 Mins
Darren
  Boot Camp
Darren
logo
30 Mins
Darren
Cycle
Cycle Room
Bell
HIIT (High Intensity Interval Training)
30 Mins
Bell
10:00am HIIT (High Intensity Interval Training)
Group X Room
30 Mins
Group X Team
  Cycle
Group X Room
30 Mins
Melba
    Cycle
Cycle Room
Bell
Hip Hop
30 Mins
Darren
logo
30 Mins
Bell
10:30am           logo
Amy
logo
Bell
11:30am           Cycle
Cycle Room
Bell
 
12:00pm   Strength Training
45 Mins
Darren
  Strength Training
45 Mins
Darren
     
12:15pm Boot Camp
Group X Room
30 Mins
Group X Team
HIIT (High Intensity Interval Training)
Group X Room
30 Mins
Theresa
Total Body Conditioning
Group X Room
30 Mins
Melba
Boot Camp
Group X Room
30 Mins
Darren
     
5:30pm logo
30 Mins
Carmen{esp}
logo
Carmen{esp}
logo
30 Mins
Carmen{esp}
logo
Mo
logo
30 Mins
Mo
logo
30 Mins
Carmen{esp}
logo
Carmen{esp}
HIIT (High Intensity Interval Training)
30 Mins
Bell
Total Body Conditioning
Bell
   
6:00pm logo
Group X Room
Carmen{esp}
logo
Group X Room
30 Mins
Carmen{esp}
logo
Mo
logo
30 Mins
Carmen{esp}
logo
30 Mins
Bell
   
6:30pm   logo
Carmen{esp}
logo
Carmen{esp}
logo
Mo
Cycle
Bell
logo
Carmen{esp}
Step & Strength
Theresa
logo
Bell
logo
Bell
   
7:00pm Cycle
Cycle Room
Group X Team
logo
Step
30 Mins
Group X Team
  Core Cross Training
30 Mins
Bell
Cycle
Amy
       
7:30pm logo
Burst
30 Mins
Bell
Hip Hop
Darren
Hip Hop
Darren
logo
Bell
logo
Burst
30 Mins
Bell
logo
Carmen{esp}
Hip Hop
Theresa
     
8:00pm logo
Group X Room
Darren
  logo
Group X Room
Bell
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol