Arnold

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Arnold: 215 Arnold Crossing Arnold, MO 63010 636-282-4224 [Print]

Week of May 20, 2013

	MON May-20	TUE May-21	WED May-22	THU May-23	FRI May-24	SAT May-25	SUN May-26
5:00am						Special Holiday Schedule Staff Holiday!
5:15am		^{*} Lori B
5:30am	Cycle^{*} Cycle Room Donna D.		Cycle^{*} Cycle Room Lori		Cycle^{*} Cycle Room Lori
8:00am						MJ Cycle^{*} Cycle Room Alicia
8:30am		Cycle^{*} Cycle Room 30 Mins Donna		Cycle^{*} Cycle Room 30 Mins Donna
9:00am	Aqua Pool Cindy HIIT (High Intensity Interval Training) Sabrina	^{*} Karen W	Aqua Pool Doug Boot Camp Donna	^{*} Ember	Aqua Pool Doug Step & Strength Melanie	Jeli
10:30am	SilverSneakers® Classic Cindy		SilverSneakers® Classic Doug		Senior Fitness Melanie
5:30pm	Cycle^{*} Cycle Room Alicia Lori B	^{*} Michelle S	Cycle Cycle Room Donna D. Sabrina	^{*} Lynne
6:30pm	Aqua Pool Doug ^{*} Lori B	Lynne	Aqua Pool Doug HIIT (High Intensity Interval Training)^{*} Sabrina	Lori R
7:30pm	Yoga Crystal	Amanda	Yoga Crystal	Toning Eileen

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: {*} - Space is limited; sign up at front desk required; {esp} - Se habla espanol