24 Hour Fitness Logo
Oceanside: 4655 Frazee Road  Oceanside, CA 92056  760-757-3712  [Print]
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 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
5:45am   Cycle{*}
Cycle Room
Group X Team
         
8:30am           BODYCOMBAT™
Group X Team
Cycle{*}
Cycle Room
Group X Team
Core, Cardio & More{*}
Group X Team
8:45am       Treat While You Train®{*}
45 Mins
Group X Team
Cycle{*}
Cycle Room
Group X Team
   
9:00am Aqua
Pool
Group X Team
HIIT (High Intensity Interval Training)
Group X Team
Aqua
Pool
Group X Team
GRIT™ Plyo {*}
30 Mins
Group X Team
Cycle
Cycle Room
Group X Team
Yoga{*}
Group X Team
  Aqua
Pool
Group X Team
Core, Cardio & More
Group X Team
   
9:30am   Strength Training{*}
Group X Team
Aqua
Pool
Group X Team
GRIT™ Cardio
30 Mins
Group X Team
  Aqua
Pool
Group X Team
Treat While You Train®{*}
30 Mins
Group X Team
9:45am           BODYPUMP™{*}
Group X Team
 
10:00am BODYCOMBAT™
Group X Team
  GRIT™ Strength{*}
30 Mins
Group X Team
  Yoga
Group X Team
  Yoga
Group X Team
10:15am       POP Pilates®{*}
Group X Team
     
10:30am   Zumba®{*}
Group X Team
Treat While You Train®{*}
45 Mins
Group X Team
       
11:00am         Zumba®
Group X Team
Yoga
Group X Team
Zumba®
Group X Team
11:30am SilverSneakers® Classic
Group X Team
  SilverSneakers® Classic
Group X Team
Zumba®{N}
Group X Team
     
4:30pm         Yoga
Group X Team
   
5:00pm   Treat While You Train®{*}
45 Mins
Group X Team
         
5:30pm     Aqua
Pool
Group X Team
       
6:00pm BODYCOMBAT™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Yoga
Group X Team
BODYPUMP™{*}
Group X Team
     
7:00pm U-JAM Fitness®
Group X Team
Yoga
Group X Team
Zumba®
Group X Team
Zumba®
Group X Team
     
8:00pm Yoga
Group X Team
           
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required; {N} - NEW CLASS!;   {esp} - Se habla espanol