Carmichael Active Club 24 Hour Fitness Class Schedule

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Carmichael Active: 5114 Arden Way Carmichael CA 95608 916-484-2024 [Print]

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Week of September 6, 2010

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	MON Sep-6	TUE Sep-7	WED Sep-8	THU Sep-9	FRI Sep-10	SAT Sep-11	SUN Sep-12
6:00am		24Cycle®^{*} Group X room Mike		24Cycle®^{*} Group X room Mike
7:30am	24Cycle® Group X room 90 Mins Mike
8:00am						24Cycle®^{*} Group X room Valerie. M
9:00am	Yoga Group X room Cheryl		Yoga Group X room Cheryl		Yoga Group X room Maggi
9:15am		Aerobics 101™ Group X room Ann		24S.E.T™ Group X room Lisa		24S.E.T™ Group X room Valerie. M
10:15am						Yoga Group X room Lisa L
10:30am	SilverSneakers® Strength Group X room Cheryl			SilverSneakers® Strength Group X room Sarah
11:15am						Boot Camp Group X room 45 Mins Fitness Team
5:30pm	24Cycle®^{} Group X room Suzanne Cancelled*	24S.E.T™ Group X room Jennifer	Turbo Kick® Jessica	24LIFT™ Group X room Cathie
6:00pm					Zumba® Group X room Stephanie
6:30pm	Pilates Group X room Lisa L Cancelled	24Cycle®^{*} Group X room Libby	24Cycle® Group X room Shaw-chin	Turbo Kick® Group X room Genevieve
7:30pm	Yoga Group X room Lisa L Cancelled		Zumba® Group X room Stephanie

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;