Greenacres Shaq Active Club 24 Hour Fitness Class Schedule

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Greenacres Shaq Active: 6846 Forest Hill Blvd Greenacres FL 33413 561-273-8271 [Print]

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Week of September 6, 2010

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	MON Sep-6	TUE Sep-7	WED Sep-8	THU Sep-9	FRI Sep-10	SAT Sep-11	SUN Sep-12
6:00am			MMA Boot Camp 45 Mins Flash
6:45am			Amp’d Abs™ 15 Mins Flash
8:30am	Power Sculpt Claudia	24LIFT™ Laura	Step Suzi	24S.E.T™ Laura	Muscle Blast Heather	Zumba® Cindy
9:30am	Zumba® 45 Mins Claudia	24Cycle®^{*} 45 Mins Laura	Muscle Blast 45 Mins Cindy	24Cycle®^{*} 45 Mins Laura	Turbo Kick® 45 Mins Laura	Martial Fusion™ 45 Mins Claudia
10:15am	Amp’d Abs™ 15 Mins Claudia	Crunch Time 15 Mins Laura	Amp’d Abs™ 15 Mins Cindy	Crunch Time 15 Mins Laura	Amp’d Abs™ 15 Mins Laura	Crunch Time 15 Mins Claudia
10:30am			SilverSneakers® Strength Flash		Zumba Gold Kellie	24Cycle®^{*} Wendy	24Cycle®^{*} 30 Mins Heather
11:00am							Athletic Training 30 Mins Heather
11:30am						Training Camp Kyle
4:30pm		24Cycle® Wendy	24LIFT™ Brandy	24Cycle® Brandy
5:30pm		Power Sculpt Wendy	24Cycle® Kathryn	Strength Training Brandy
6:30pm		Strength Training 45 Mins Flash	Muscle Blast 45 Mins Kathryn	Zumba® 45 Mins Kellie	Training Camp 45 Mins Flash
7:15pm		Crunch Time 15 Mins Flash	Amp’d Abs™ 15 Mins Kathryn	Crunch Time 15 Mins Claudia	Amp’d Abs™ 15 Mins Flash
7:30pm		MMA Boot Camp Flash	Zumba® Courtney	24Cycle® Heather	Hip Hop Kim
8:30pm		Zumba® John Paul "JP"	Kickboxing Heather	Hip Hop Boot Camp Antwann

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;