East 53rd & Lex Club 24 Hour Fitness Class Schedule

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East 53rd & Lex: 153 East 53rd Street New York NY 10022 212-401-0660 [Print]

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Week of September 6, 2010

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	MON Sep-6	TUE Sep-7	WED Sep-8	THU Sep-9	FRI Sep-10	SAT Sep-11	SUN Sep-12
7:00am	24Cycle®^{} Cycle Room Cancelled Today Cancelled*	24Cycle®^{*} Cycle Room Larry	24Cycle®^{*} Cycle Room Izabella	Power Sculpt Group X Room Eric L	Boot Camp Group X Room Calvin
9:00am						Boot Camp^{*} Group X Room Calvin
9:30am						24Cycle®^{*} Cycle Room Marion Aqua Pool Izabella
10:00am						Group X Room Angel
10:30am	MMA Boot Camp Group X Room Fredrik	Boot Camp Group X Room Keoni	F.I.R.E. (Fitness, Intervals, Resistance, Endurance Group X Room Laine	Cardio Sculpt Group X Room Deborah	^{*} Group X Room Shaun
11:00am						Turbo Kick® Group X Room Kari	24Cycle®^{} Cycle Room Cancelled Today Cancelled*
11:30am	Strength Training Group X Room 45 Mins Nicole	Pilates Group X Room 45 Mins Erin	Core Cross Training Group X Room 45 Mins Susan	Power Sculpt Group X Room 45 Mins Susan	ROCK SOLID:PILATES Group X Room 45 Mins Kari
12:00pm						Yoga Group X Room Margie	Cardio Sculpt Group X Room Izabella
12:15pm	Amp’d Abs™ Group X Room 15 Mins Nicole	Amp’d Abs™ Group X Room 15 Mins Erin	Amp’d Abs™ Group X Room 15 Mins Susan	Amp’d Abs™ Group X Room 15 Mins Susan	Amp’d Abs™ Group X Room 15 Mins Kari
12:30pm	24Cycle®^{} Cycle Room Cancelled Today Cancelled*	24Cycle®^{*} Cycle Room Brad	24Cycle®^{*} Cycle Room PeteMo	24Cycle®^{*} Cycle Room PeteMo	24Cycle®^{*} Cycle Room Laine
12:45pm	30/60/90® Group X Room Cancelled Today Cancelled	Cardio Sculpt Group X Room Jeff Martin	Strength Training Group X Room Tom	Yoga Group X Room Mariana	30/60/90® Group X Room Kristi
5:30pm	Amp’d Abs™ Group X Room 30 Mins Cancelled Today Cancelled		Amp’d Abs™ Group X Room 30 Mins Nikki		Amp’d Abs™ Group X Room 30 Mins Cicely
6:00pm	24Cycle®^{} Cycle Room Cancelled Today Cancelled* CALVINOGRAPHY® Group X Room Cancelled Today Cancelled	^{*} Group X Room Fredrik	24Cycle®^{*} Cycle Room Cicely Power Sculpt Group X Room Nikki	24S.E.T™ Group X Room Keoni	24Cycle®^{*} Cycle Room 45 Mins Cicely Yoga Group X Room Darren
6:45pm	Aqua Boot Camp Pool Cancelled Today Cancelled	24Cycle®^{*} Cycle Room Izabella	Aqua Boot Camp Pool Damien	24Cycle®^{*} Cycle Room Calvin
7:00pm	24Cycle®^{} Cycle Room Cancelled Today Cancelled* Turbo Kick® Group X Room Cancelled Today Cancelled	Zumba® Group X Room Ariyan	24Cycle®^{*} Cycle Room Izabella Hip Hop Group X Room Nikki	Turbo Kick® Group X Room Ali	Zumba® Group X Room Carolina
8:00pm	Pilates Group X Room Cancelled Today Cancelled	Boot Camp Group X Room Calvin	Boxing Boot Camp^{*} Group X Room Kim	Yoga Group X Room Rosebud

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;