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Spring-Cypress: 25632 Highway 290 Cypress TX 77429 281-304-0576     [Print]
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 MON Sep-6TUE Sep-7WED Sep-8THU Sep-9FRI Sep-10SAT Sep-11SUN Sep-12
5:00am   24Cycle®
Nicole
  24Cycle®
Nicole
     
8:00am           24Cycle®
Nicole
 
9:00am           Cardio Step & Strength Interval
Pamela
 
9:30am 24Cycle®
Cycle Room
30 Mins
Jennifer K.
Kickboxing
30 Mins
Chaoching
Muscle Blast
30 Mins
Debbie
Step
30 Mins
Jennifer K.
24Cycle®
Nicole
   
10:00am Muscle Blast
30 Mins
Jennifer K.
Kickboxing
30 Mins
Chaoching
Cardio Sculpt
30 Mins
Debbie
Muscle Blast
30 Mins
Jennifer K.
  Pilates
Pamela
 
10:30am Crunch Time
15 Mins
Jennifer K.
  Crunch Time
15 Mins
Debbie
       
10:45am Step
Pamela
           
12:00pm     SilverSneakers® Strength
Nancy
      24Cycle®
Carolina
5:45pm   Crunch Time
15 Mins
Lauren S
  Crunch Time
15 Mins
Terry L
     
6:00pm   24Cycle®
Lauren S
Zumba®
Chaoching
24Cycle®
Lisa
     
7:00pm   24S.E.T™
Pamela
Yoga
Lisa M
24LIFT™
Connie
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.