Pembroke Pines Shaq Sport Club 24 Hour Fitness Class Schedule

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Pembroke Pines Shaq Sport: 8333 Pines Blvd. Pembroke Pines FL 33024 954-437-2468 [Print]

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Week of September 6, 2010

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	MON Sep-6	TUE Sep-7	WED Sep-8	THU Sep-9	FRI Sep-10	SAT Sep-11	SUN Sep-12
9:30am	24Cycle®^{*} Cycle Room Brenda Camp24™ Zarina	24Cycle® Cycle Room Lydia Yoga Rocki	24Cycle®^{*} Cycle Room Kevin Power Sculpt Mimi	24Cycle®^{*} Cycle Room Lydia SilverSneakers® Strength Rasha	Camp24™ Lydia	24Cycle® Cycle Room Michelle Jensen Martial Fusion™ Marcelli
10:30am	Zumba Gold 45 Mins Lucy S.	SilverSneakers® Strength tbd...	Silver & Fit John	Pilates Lydia	Kickboxing Zarina	24S.E.T™ Michelle Jensen
4:30pm	Yoga Stretch™ julian		Yoga Marina
5:30pm	Step 'n Sculpt Marcelli	Pilates Pulse™ Marina	Muscle Blast Sharyn	Zumba® Alexsa
6:00pm	24Cycle®^{*} Cycle Room Dulcie	24Cycle® Cycle Room Carmen	24Cycle®^{*} Cycle Room Angelica	24Cycle®^{*} Cycle Room Carmen
6:30pm	Dance Fusion LUCY	Training Camp Carlos A	Latin Spice Diana	Training Camp Carlos A	Cardio Dance Party Tanya C.
7:15pm	24Cycle® Cycle Room Michelle Jensen	24Cycle® Cycle Room Lydia	24Cycle® Cycle Room Michelle Jensen	24Cycle® Cycle Room Carmen
7:30pm	Kickboxing Zarina	Zumba® Alexsa	Boxing Boot Camp Zarina	Cardio Step Interval Tameka
8:30pm	24LIFT™ Kevin	Hip Hop Boot Camp Venus	Power Sculpt Venus	Hip Hop Venus

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;