Coconut Grove Shaq Club 24 Hour Fitness Class Schedule

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Coconut Grove Shaq: 2982 Grand Ave. Miami FL 33133 305-448-2416 [Print]

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Week of September 6, 2010

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	MON Sep-6	TUE Sep-7	WED Sep-8	THU Sep-9	FRI Sep-10	SAT Sep-11	SUN Sep-12
6:00am		24Cycle®^{*} Monte	24Cycle® Amanda	24Cycle®^{*} Beth	24Cycle® Beth
8:00am				MMA Boot Camp John		Mind/Body Boot Camp Leanna
9:00am	24Cycle® Damian	24Cycle® Walter	24Cycle® Damian	24Cycle® Yvonne	24Cycle® Marina	Training Camp Yvonne
10:00am	Silver & Fit Angie	Yoga Patricia	Silver & Fit Yoga Marina		Pilates Marina	24Cycle® Peter	24Cycle® Diana
11:00am						24S.E.T™ Marina
12:00pm						Yoga Patricia
6:00pm		24Cycle® Arthur	24Cycle® Kevin	24Cycle®^{*} Diana	Athletic Training Group X Team
7:00pm		Everlast Shadow Box 45 Mins John	Power Sculpt 45 Mins Kevin	Kickboxing 45 Mins John	24Cycle® Kris
7:45pm		Amp’d Abs™ 15 Mins John	Amp’d Abs™ 15 Mins Kevin	Amp’d Abs™ 15 Mins John
8:00pm		24Pilates Fusion Patricia	Zumba® Leanna	24LIFT™ Marina

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;