Windward City Club 24 Hour Fitness Class Schedule

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Windward City: 45-480 Kaneohe Bay Dr. Kaneohe HI 96744 808-234-1003 [Print]

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Week of September 6, 2010

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	MON Sep-6	TUE Sep-7	WED Sep-8	THU Sep-9	FRI Sep-10	SAT Sep-11	SUN Sep-12
7:30am			Hot Hula™ GX Rm 1 Shelley				24S.E.T™ GX Rm 1 Cindy
8:15am		24Cycle®^{*} Cycle Amber K		24Cycle®^{*} Cycle Amber K		Turbo Kick® GX Rm 1 Amy C.
8:30am	Zumba® GX Rm 1 Yumi	Turbo Kick® GX Rm 1 Yuko	24S.E.T™ GX Rm 1 Shelley	Pilates GX Rm 1 Cynthia	24LIFT™ GX Rm 1 Amber K	24Cycle®^{*} Cycle Tahnee	Step GX Rm 1 Regina
9:00am							24Cycle®^{*} Cycle Julie
9:30am	Yoga GX Rm 1 Shelley	24LIFT™ GX Rm 1 Amber K	Yoga GX Rm 1 Sundae	Core Central™ GX Rm 1 45 Mins Stacey	Yoga GX Rm 1 Cynthia	Core Central™ GX Rm 1 45 Mins Stacey
10:15am				Amp’d Abs™ GX Rm 1 15 Mins Stacey		Amp’d Abs™ GX Rm 1 15 Mins Stacey
10:30am		Zumba Gold GX Rm 1 Yumi		Zumba® GX Rm 1 Amber K		Yoga GX Rm 1 Cynthia
10:45am	SilverSneakers® Strength GX Rm 1 Marisa		SilverSneakers® Strength GX Rm 1 Abigail		SilverSneakers® Strength GX Rm 1 Susan
12:00pm						Boot Camp GX Rm 1 Fitness Team
4:30pm					24S.E.T™ GX Rm 1 Cindy		Zumba® GX Rm 1 Katarina
5:00pm		24S.E.T™ GX Rm 1 Stacey		Yoga GX Rm 1 Sundae
5:30pm	24Cycle®^{*} Cycle Tahnee Turbo Kick® GX Rm 1 Honey		24Cycle®^{*} Cycle Carleen Step GX Rm 1 Regina		24Cycle®^{*} Cycle Marisa		Yoga GX Rm 1 Amber K
6:00pm		24Cycle®^{*} Cycle Carleen MMA Circuit Training GX Rm 1 45 Mins Yuko		24Cycle®^{*} Cycle Jonesy Turbo Kick® GX Rm 1 Amy C.
6:30pm	24LIFT™ GX Rm 1 Cancelled Today Cancelled		24LIFT™ GX Rm 1 Laura D
6:45pm		Amp’d Abs™ GX Rm 1 15 Mins Yuko
7:00pm		Zumba® GX Rm 1 Yumi		Zumba® GX Rm 1 Shelley
7:30pm	Yoga GX Rm 1 Cancelled Today Cancelled

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;