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Federal Way: 2130 South 314th Street Federal Way WA 98003 253-839-5588     [Print]
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 MON Sep-6TUE Sep-7WED Sep-8THU Sep-9FRI Sep-10SAT Sep-11SUN Sep-12
5:30am   24Cycle®
Alex
  24Cycle®
Alex
     
8:00am           Step
30 Mins
Chris
 
8:30am           24LIFT™
Chris
Yoga
Kelsie
9:30am Yoga
Candace
Camp24™
Candace
Zumba®
Nicole
24S.E.T™
Candace
Turbo Kick®
Jeanne G.
24Cycle®
Kelle
24S.E.T™
Kelsie
10:30am           Boot Camp
Fitness Team
 
10:45am SilverSneakers® Strength
Margie
  SilverSneakers® Cardio Circuit
Anita
  SilverSneakers® Strength
Kerry
   
4:45pm   24Cycle®
Kelle
  24Cycle®
Joe
     
5:30pm Step 'n Sculpt
45 Mins
Niel
Cancelled
  Step
45 Mins
Kerry
       
5:45pm   24S.E.T™
Jenny Lee
  24LIFT™
Chris
     
6:15pm Amp’d Abs™
15 Mins
Niel
Cancelled
  Amp’d Abs™
15 Mins
Kim
       
6:30pm 24Cycle®
Diesta
Cancelled
  24Cycle®
Kim
       
6:45pm   Yoga
Danielle
  Zumba®
Michaela
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.