Plantation Club 24 Hour Fitness Class Schedule

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Plantation: 700 South Pine Island Rd. Plantation FL 33324 954-472-9998 [Print]

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Week of September 6, 2010

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	MON Sep-6	TUE Sep-7	WED Sep-8	THU Sep-9	FRI Sep-10	SAT Sep-11	SUN Sep-12
6:00am		24S.E.T™ Brandy	24Cycle® Cycle Room Kim	24LIFT™ Kim	24Cycle® Cycle Room Brandy
8:30am		Training Camp Joe	Step Michele	24S.E.T™ Elda	24S.E.T™ Jennifer	Kickboxing Lisette
9:00am						24Cycle® Cycle Room Melanie Aqua Boot Camp Pool Group X Team	24Cycle® Cycle Room Kelley 24LIFT™ Tanya C.
9:15am		24Cycle® Cycle Room Nancy	24Cycle® Cycle Room Helen	24Cycle® Cycle Room Helen	24Cycle® Cycle Room Michele
9:30am	24LIFT™ Aixa	Latin Spice Kathy	24LIFT™ Michele	Turbo Kick® Alicia	Training Camp Jerrell	24S.E.T™ Michele
9:45am			Aqua Pool Kathy		Aqua Pool Charlene
10:15am						24Cycle® Cycle Room Lisette	24Cycle® Cycle Room Heather
10:30am	Amp’d Abs™ 15 Mins Nancy	Yoga Michele	Amp’d Abs™ 15 Mins Nancy	Yoga Michele	Amp’d Abs™ 15 Mins Nancy	24Dance Alicia	Step Amy
10:45am	Core Central™ 45 Mins Nancy		Cardio Mix 45 Mins Nancy		Core Central™ 45 Mins Nancy
11:30am			Silver & Fit Kathy			Pilates Michele	Yoga Amy
12:00pm		SilverSneakers® Strength Laura	24Cycle® Cycle Room Laura		SilverSneakers® Strength Laura
12:30pm						Martial Fusion™ Lauren
4:30pm		24S.E.T™ Monique	Yoga Jessica	Boot Camp Stacy	Everlast Shadow Box 45 Mins John
5:15pm					Amp’d Abs™ 15 Mins John
5:30pm		Turbo Kick® Monique	24Dance Alicia	Yoga Tina	Turbo Kick® Monique
5:45pm		24Cycle® Cycle Room Kathy	24Cycle® Cycle Room Heather	24Cycle® Cycle Room Group X Team
6:15pm					24Cycle®^{*} Cycle Room Lauren
6:30pm		24LIFT™ Mimi	Strength Training Michele	Training Camp Joe	24LIFT™ Monique
6:45pm				Aqua Boot Camp Pool Group X Team
7:00pm		24Cycle® Cycle Room Heather	24Cycle® Cycle Room Barbara	24Cycle® Cycle Room Kimmie
7:30pm		Yoga Megan	Yoga Michele	Zumba® armando salcedo	Zumba® Sharyn

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;