24 Hour Fitness Logo
Highlands Garden: 4600 West 38th Avenue  Denver, CO 80212  303-477-3883  [Print]
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 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
6:00am BODYPUMP™
Group X Team
  BODYPUMP™
Group X Team
  GRIT™ Strength
30 Mins
Group X Team
   
7:15am   Yoga
Group X Team
  Yoga
Group X Team
     
8:00am HIIT (High Intensity Interval Training)
45 Mins
Group X Team
  HIIT (High Intensity Interval Training)
45 Mins
Group X Team
  HIIT (High Intensity Interval Training)
45 Mins
Group X Team
  Yoga
Group X Team
8:30am           GRIT™ Strength
30 Mins
Group X Team
 
9:00am Yoga
Group X Team
Turbo Kick®
Group X Team
BODYPUMP™
Group X Team
Zumba®
Group X Team
BODYPUMP™
Group X Team
Zumba®
Group X Team
Turbo Kick®
Group X Team
10:00am Insanity
Group X Team
BODYPUMP™
Group X Team
Yoga
Group X Team
Insanity
Group X Team
PiYo Strength™
Group X Team
BODYPUMP™
Group X Team
BODYPUMP™
Group X Team
11:00am           Yoga
Group X Team
 
12:00pm BODYPUMP™
Group X Team
Yoga
Group X Team
Turbo Kick®
Group X Team
Yoga
Group X Team
Yoga
Group X Team
   
2:00pm Cardio Challenge
Group X Team
  Strength Training
Group X Team
  Cardio Blast
Group X Team
  Strength Training
Group X Team
3:00pm   Barre-less Barre
Group X Team
  Pilates
Group X Team
  Cardio & Sculpt
Group X Team
 
4:30pm Yoga
Group X Team
BODYCOMBAT™
Group X Team
Yoga
Group X Team
Turbo Kick®
Group X Team
BODYPUMP™
Group X Team
   
5:30pm Turbo Kick®
Group X Team
BODYPUMP™
Group X Team
GRIT™ Strength
30 Mins
Group X Team
BODYPUMP™
Group X Team
     
6:00pm     BODYCOMBAT™
Group X Team
       
6:30pm GRIT™ Strength
30 Mins
Group X Team
Yoga
Group X Team
  Yoga
Group X Team
     
7:00pm BODYPUMP™
30 Mins
Group X Team
  BODYPUMP™
Group X Team
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol