24 Hour Fitness Logo
Highlands Garden: 4600 West 38th Avenue  Denver, CO 80212  303-477-3883  [Print]
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**Broncos Bootcamp** GO BRONCOS! - Heat up your winter workout in this football inspired bootcamp where we utilize high intensity athletic movements to boost caloric output and maximize athletic performance. It’s the perfect combination of sport specific, heart pumping cardio and strength training to challenge any fitness level.
No worries - you don't have to be a football fan to join in on the fun!
Check out our Colorado Group X schedules to find the best time that meets your needs.
GAME ON! - Our GX24 Huddle Up is on again! Join us for a pre-game workout and show us your team spirit! Share or tag a friend to train for free from Friday night 4pm to Sunday 8pm.
 MON Feb-1TUE Feb-2WED Feb-3THU Feb-4FRI Feb-5SAT Feb-6SUN Feb-7
6:00am HIIT (High Intensity Interval Training)
Christa
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Carol
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Strength
30 Mins
Sara
   
8:00am           logo
Plyo
30 Mins
Juliana
Yoga
Jack
9:00am Yoga
Nicole
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Heather B
Pilates Fusion
Beckie
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Heather B
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Mikey
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Jessica O.
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Ashlee
10:00am logo
45 Mins
Deena
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Rachel
Step
Beckie
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45 Mins
Deena

Jessica
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Darien
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Meg
10:45am Crunch Time
15 Mins
Deena
    Crunch Time
15 Mins
Deena
     
11:00am           Yoga
Joe L.
 
12:00pm logo
Marz
Yoga
Nicole
Yoga
Tracey
Yoga
Nicole
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Strength
30 Mins
Mary Elizabeth

BRONCOS BOOTCAMP
 
4:30pm Yoga
Jack
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Alison
Yoga
Sarah
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Lorry
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Meg
   
5:30pm logo
Heather B
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Darcie
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Strength
30 Mins
Meg
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Meg
Fight Club!
Special 60 minute event for members and guests!
Meg
   
6:00pm     logo
Ashlee
       
6:30pm logo
Strength
30 Mins
Meg
Yoga
Nicole
  Yoga
Joe L.
     
7:00pm logo
30 Mins
Meg
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Mike
       
7:30pm logo
Mico
           
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol