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Lakewood Super Sport: 4821 Del Amo Blvd.  Lakewood, CA 90712  562-630-2668  [Print]
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 MON Sep-1TUE Sep-2WED Sep-3THU Sep-4FRI Sep-5SAT Sep-6SUN Sep-7
5:30am   Boot Camp
Susanne
Cycle{*}
Cycle Room
Eleanor
Boot Camp
Susanne
Cycle{*}
Cycle Room
Susanne
SPECIAL EVENT
FREE GX Classes for Members & Guests!
Bring A Friend for Free!
 
7:45am Modified Group X Schedule Today
Come Join Us!
           
8:00am
Dara
Step
Laura
Pilates
Laura

Dara
{*}
Dara

Nef
 
9:00am {*}
Dara
Cycle{*}
Dex
{*}
Basketball Court
90 Mins
Anna Liza
Aqua
Pool
Group X Team

NIKE Training Club
Laura
{*}
30 Mins
Helen
Cycle{*}
Cycle Room
Shelli
Aqua
Pool
Group X Team

Dara
Cycle{*}
Cycle Room
Dex

Dara
{*}
Helen
Cycle{*}
Cycle Room
Shirley

NIKE Training Club
Gwen
9:30am    
30 Mins
Helen
       
10:00am  
30 Mins
Michelle K.
Cycle{*}
Dara
{*}
Rachel G
Cycle{*}
Cycle Room
Beatrice
Pilates
Debbi

NIKE Training Club
Laura

Ashley
{*}
Vince
Cycle{*}
Shirley
10:30am  
30 Mins
Michelle K.
         
11:00am  
Step{*}
Michelle K.

NIKE Training Club
John M.
{*}
Severo
{SUB}
Michelle K.
Cycle{*}
Cycle Room
Shelli
{*}
90 Mins
Laine

Mahfrin
12:00pm   Cycle{*}
Cycle Room
Shelli

Classic
Joni
  Cycle{*}
Cycle Room
Dara

Classic
Joni
{*}
Farrah
  Yoga
Tina H
5:00pm   Cycle{*}
Cycle Room
Jenifer
Yoga
Lana S
{*}
Eleanor

30 Mins
Eleanor
Yoga
Tim
   
5:30pm      
30 Mins
Eleanor
     
6:00pm  
30 Mins
Eleanor
Cycle{*}
Cycle Room
Cindy
Yoga
Gina

Step{*}
Michelle K.
Cycle{*}
Cycle Room
Beatrice
{*}
Demetra K.
   
6:30pm  
30 Mins
Eleanor
         
7:00pm   {*}
Susan B
Cycle{*}
Cycle Room
Stacey E.

Maria
{*}
Susan B
Cycle{*}
Cycle Room
Cindy
     
8:00pm  
Gwen
Cycle{*}
Elva
{*}
Farrah
Cancelled

NIKE Training Club
Elva
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required; {SUB} - Substitute Instructor;   {esp} - Se habla espanol