24 Hour Fitness Logo
Ocean Ranch: 32451 Golden Lantern  Laguna Niguel, CA 92677  949-443-2440  [Print]
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 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
5:30am Cycle
Group X Team
BODYCOMBAT™
30 Mins
Group X Team
Cycle
Group X Team
  Cycle
Group X Team
   
6:00am   GRIT™ Strength
30 Mins
Group X Team
         
7:00am           Cycle
Group X Team
 
8:00am Yoga
Group X Team
  Zumba® Toning
Group X Team
  BODYPUMP™
Group X Team
Zumba®
Group X Team
Cycle
Group X Team
8:15am   GRIT™ Plyo
30 Mins
Group X Team
  HIIT24
30 Mins
Group X Team
     
9:00am Cycle
Group X Team
Turbo Kick®
Group X Team
Strength Training
Group X Team
Turbo Kick®
Group X Team
Cycle
Group X Team
BODYPUMP™
Group X Team
Turbo Kick®
Group X Team
10:00am Core, Cardio & More
Group X Team
Yoga
Group X Team
PiYo Strength™
Group X Team
Pilates
Group X Team
Yoga
Group X Team
Yoga
Group X Team
Yoga
Group X Team
11:00am SilverSneakers® Classic
Group X Team
  SilverSneakers® Classic
Group X Team
  SilverSneakers® Classic
Group X Team
   
12:00pm     Aqua
Pool
Group X Team
  Aqua
Pool
Group X Team
   
5:30pm Zumba® Toning
Group X Team
Turbo Kick®
Group X Team
Zumba® Toning
Group X Team
GRIT™ Cardio
30 Mins
Group X Team
     
6:00pm       BODYPUMP™
30 Mins
Group X Team
     
6:30pm BODYCOMBAT™
30 Mins
Group X Team
BODYPUMP™
Group X Team
Yoga
Group X Team
BODYCOMBAT™
Group X Team
     
7:00pm GRIT™ Strength
30 Mins
Group X Team
           
7:30pm Cycle
Group X Team
  Cycle
Group X Team
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol