24 Hour Fitness Logo
Falls Church Super Sport: 1000 East Broad Street  Falls Church, VA 22042  571-533-3608  [Print]
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August 5 - August 21 - Train Like an Olympian. Challenge your inner athlete with a results based fitness challenge packed with moves inspired by Team USA. Meet us in the GX24 studio for a fun fast moving interval strength workout that delivers total body conditioning, a core challenges and mental training that leaves you feeling like a Champion.
 MON Jul-25TUE Jul-26WED Jul-27THU Jul-28FRI Jul-29SAT Jul-30SUN Jul-31
6:00am logo
Cycle Room
Clif
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Kim
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Cycle Room
Kim
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Orjiugo
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Cycle Room
Gigi
   
8:30am           logo
Kim
Cycle
Cycle Room
Nancy
Yoga
Lisa
9:30am logo
Cardio
30 Mins
Megan
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Basketball Court
Jose
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Megan
Cycle
Cycle Room
Shirah
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Naoko
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Aqua
Pool
30 Mins
Jose
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Naoko
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Cycle Room
Heather F.
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Jen
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Orjiugo
Cycle
Cycle Room
Nancy
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Claudia
10:00am logo
Megan
      Aqua
Pool
45 Mins
Jose
   
10:30am Aqua
Pool
JBoogie
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Cycle Room
Shirah
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Jose
Yoga
Lisa
Ballet Barre Workout
Naoko
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Cycle Room
Jen
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30 Mins
Orjiugo
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Jennifer
11:00am           logo
Sani
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Aqua
Pool
Claudia
11:30am Treat While You Train®
30 Mins
Lisa
Senior Fitness
Ben
Treat While You Train®
30 Mins
Lisa
Senior Fitness
Ben
     
12:00pm Yoga
Lisa
  Yoga
Lisa
       
4:00pm           Yoga
Group X Team
 
5:15pm   logo
Eneida
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Gold
Eneida
     
6:15pm logo
45 Mins
Jennifer
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45 Mins
Charles
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45 Mins
Katie
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45 Mins
Elissa
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45 Mins
Karen
   
6:30pm logo
Cycle Room
Kim
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Aqua
Pool
Eneida
     
7:00pm logo
Jennifer
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Megan
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Cycle Room
Angela
Ballet Barre Workout
Gigi
Cycle
Cycle Room
Elissa
Treat While You Train®
30 Mins
Lisa
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Sani
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Sani
   
7:30pm       Yoga
Lisa
     
8:00pm logo
Elvie
Yoga
Gigi
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Jose
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol