24 Hour Fitness Logo
Rohnert Park Super Sport: 6345 Commerce Blvd  Rohnert Park, CA 94928  707-536-0048  [Print]
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 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
5:30am   Total Body Conditioning
Group X Team
  Total Body Conditioning
Carley
     
6:00am Cycle{*}
Cycle Room
Group X Team
  Cycle
Cycle Room
Group X Team
       
7:45am           Cycle{*}
Cycle Room
Carley
 
8:45am           RPM™{*}
Cycle Room
Pat
 
9:00am Cycle{*}
Cycle Room
Group X Team
Senior Fitness
Group X Team
BODYPUMP™{*}
Group X Team
Senior Fitness
Group X Team
BODYPUMP™
Amy Joy
Cycle{*}
Cycle Room
Eve
Cycle{*}
Cycle Room
Linda
Senior Fitness
Silvia
BODYPUMP™{*}
Monica G
Zumba®{*}
Kelly
10:15am Zumba®
Group X Team
        BODYCOMBAT™{*}
Heather
Boot Camp
Basketball Court
Silvia
Yoga
Maggie
12:00pm Yoga
Group X Team
  Yoga
Group X Team
  Yoga
Maggie
   
5:15pm BODYPUMP™{*}
45 Mins
Group X Team
BODYCOMBAT™{*}
45 Mins
Group X Team
HIIT24{*}
24 Mins
Group X Team
BODYPUMP™{*}
45 Mins
Zona
     
5:30pm Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Janet
RPM™{*}
Cycle Room
Pat
   
5:45pm     BODYPUMP™{*}
45 Mins
Group X Team
       
6:00pm CXWORX™{*}
30 Mins
Group X Team
CXWORX™{*}
30 Mins
Group X Team
  CXWORX™
30 Mins
Zona
Yoga
Maggie
   
6:30pm Zumba®
Group X Team
Yoga
Group X Team
U-JAM Fitness®
Group X Team
BODYCOMBAT™{*}
Zona
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol