24 Hour Fitness Logo
Folsom Super Sport: 1006 Riley Street  Folsom, CA 95630  916-984-1924  [Print]
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Group X Event - Pop Pilates - Join us for our upcoming POP PILATES special event class on Sunday, August 2nd at 10:30am for a great workout!
POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to your favorite Top 40 hits. This format takes classical Pilates to the next level like you’ve never seen before, and the only piece of equipment you’ll need is your favorite mat!
 MON Jul-6TUE Jul-7WED Jul-8THU Jul-9FRI Jul-10SAT Jul-11SUN Jul-12
5:30am Cycle
Cycle Room
Kelle
logo
Sami
Cycle
Cycle Room
Kelle
logo
30 Mins
Sami
     
6:00am       logo
Plyo
30 Mins
Sami
     
8:00am Yoga
Susan
Senior Fitness
Fitness Team
Yoga
Susan
Senior Fitness
Fitness Team
  Yoga
Karen
Cycle{*}
Cycle Room
Alicia
8:30am             logo
Strength
30 Mins
Danielle
9:00am Aqua
Pool
Kathie
logo{*}
30 Mins
Alicia
logo
Group X Team
logo
Aqua
Pool
Sue
Aqua
Pool
Kathie
logo
Alicia
Aqua
Pool
Britt
logo
Sue
Aqua
Pool
Sue
logo
30 Mins
Sami
Cycle{*}
Cycle Room
Group X Team
logo
Stephanie
Cycle{*}
Cycle Room
Amy
logo
Alicia
9:30am logo
Plyo
30 Mins
Alicia
      logo
30 Mins
Sami
   
10:00am Cycle{*}
Cycle Room
Alicia
logo
Amanda
Yoga
Susan
Cycle
Cycle Room
Alicia
  Cycle
Cycle Room
Amy
logo
Amanda
logo{*}
Andrea
logo
Megan
12:00pm   Cycle{*}
Cycle Room
Amy
  Cycle{*}
Cycle Room
Amy
     
4:30pm logo
Maria
Yoga
Susan
logo
Sylvia
logo
Skye
     
5:30pm logo
30 Mins
Alicia
logo
Kimberley
Cycle{*}
Cycle Room
Alicia
Cycle{*}
Cycle Room
Sylvia
logo
Sheila
logo
Maria
Cycle{*}
Cycle Room
Group X Team
     
6:00pm logo
Cardio
30 Mins
Alicia
           
6:30pm logo{*}
Nicole
Cycle
Megan
Cycle{*}
Cycle Room
trent
logo
Alicia
Yoga
Serena H.
logo
Cardio
30 Mins
Taryn
     
7:00pm       logo
Cardio
30 Mins
Taryn
     
7:30pm   logo
Sylvia
         
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol