24 Hour Fitness Logo
Sunrise Sport: 2280 Sunrise Blvd.  Gold River, CA 95670  916-859-3400  [Print]
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 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
9:00am Aqua
Pool
Group X Team
  Aqua
Pool
Group X Team
  Aqua
Pool
Terry Fasy
BODYPUMP™
45 Mins
Sylvia
BODYPUMP™{*}
Kimberley
 
9:15am Zumba®{*}
Group X Team
Cycle Boot Camp
Group X Team
BODYPUMP™
Group X Team
Zumba®{*}
Stephanie
     
10:00am         Cycle
45 Mins
Sylvia
Turbo Kick®
Danielle
BODYPUMP™{*}
Chuck
10:15am   Aqua
Group X Team
  Aqua
Sylvia
     
11:00am           Yoga
Sue
 
11:15am             Zumba®{*}
Annalisa
4:30pm Cycle{*}
Group X Team
  HIGHX{*}
45 Mins
Group X Team
       
5:30pm BODYPUMP™{*}
Group X Team
Zumba®{*}
Group X Team
POP Pilates®{*}
Group X Team
Insanity
Megan
BODYPUMP™{*}
Melissa O.
   
6:30pm Zumba®{*}
Group X Team
Yoga
Group X Team
Zumba®{*}
Group X Team
PiYo Strength™
Megan
Zumba®{*}
Mona
   
7:30pm U-JAM Fitness®{*}
Group X Team
  Yoga
Group X Team
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol