24 Hour Fitness Logo
Oakland High Street: 3950 Alameda Ave.  Oakland, CA 94601  510-434-2495  [Print]
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 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
6:00am Cycle
Group X Team
Cycle{*}
Group X Team
Cycle{*}
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Group X Team
   
8:30am           GRIT™ Cardio
30 Mins
Group X Team
 
9:00am BODYPUMP™{*}
Group X Team
Aqua
Pool
Group X Team
BODYPUMP™{*}
Group X Team
Aqua
Pool
Group X Team
Zumba®
Group X Team
Cycle{*}
Group X Team
BODYPUMP™{*}
Group X Team
Zumba®{*}
Group X Team
10:00am Aqua
Pool
Group X Team
Zumba®
Group X Team
BODYCOMBAT™
Group X Team
  Aqua
Pool
Group X Team
CXWORX™
30 Mins
Group X Team
BODYCOMBAT™
Group X Team
POP Pilates®
Group X Team
10:15am BODYATTACK™{*}
Group X Team
           
10:30am     Zumba® Aqua
Pool
Group X Team
       
11:00am   Yoga
Group X Team
  Yoga
Group X Team
  Zumba® Aqua
Pool
Group X Team
Cycle
Group X Team
11:15am           Yoga
Group X Team
 
12:00pm SilverSneakers® Classic
Group X Team
Senior Fitness
Group X Team
SilverSneakers® Classic
Group X Team
Senior Fitness
Group X Team
     
5:15pm Yoga
Group X Team
BODYPUMP™{*}
Group X Team
Turbo Kick®
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Group X Team
   
6:15pm GRIT™ Strength
30 Mins
Group X Team
CXWORX™
30 Mins
Group X Team
Insanity
30 Mins
Group X Team
GRIT™ Cardio
30 Mins
Group X Team
Zumba®{*}
Group X Team
   
6:45pm Step
Group X Team
Turbo Kick®
Group X Team
BODYPUMP™{*}
Group X Team
BODYATTACK™
Group X Team
     
7:45pm U-JAM Fitness®
Group X Team
Insanity
Group X Team
Zumba®{*}
Group X Team
U-JAM Fitness®
Group X Team
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol