24 Hour Fitness Logo
South Coast Metro Center SS: 589 Anton Blvd  Costa Mesa, CA 92626  714-751-2724  [Print]
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NOW OFFERING SHOCKWAVE - We are excited to announce we offer SHOCKWAVE! Bring a friend and try out this amazing new class. ONLY offered in select clubs.
SHOCKWAVE™ Dubbed 'The Most Efficient Total-Body Workout in the World', ShockWave is extreme cross training at its best! This circuit challenge uses rowing with the WaterRower GX machine to provide short-burst high-intensity calorie-blasting intervals along with functional strength and body sculpting stations that target and chisel the legs, the core and the arms. You will find yourself motivated to work harder than you ever imagined in this workout because of the camaraderie, team connection and friendly competition that pushes you to your max and provides extreme results.


 MON May-23TUE May-24WED May-25THU May-26FRI May-27SAT May-28SUN May-29
5:30am Cycle
Cycle Room
Suzanne
logo
30 Mins
Scotty
Cycle
Cycle Room
Suzanne
  Cycle
Cycle Room
Antoinette
   
6:00am   logo
Cardio
30 Mins
Scotty
         
8:00am             logo
Claire
8:30am           Cycle
Cycle Room
Melissa S.
logo
Steph L.
Cycle
Cycle Room
Suzanne
9:00am Aqua
Pool
Ken
{*}
Kristen
  Aqua
Pool
Alexander
logo
Shannon
{*}
Terri K
Aqua
Pool
Suzy
logo
Shannon
  {*}
Claire
9:30am   Cycle
Cycle Room
Jackie
  Cycle
Cycle Room
Alexander
  logo
Jenn
 
10:00am logo
Kristen
        Aqua
Pool
Claire
logo
Lorna
10:30am   logo
Classic
Terri K
  logo
Classic
Terri K
  Crunch Time
30 Mins
Jenn
 
11:00am           logo
Adriana
 
12:00pm Core, Cardio & More
Anna-Rita
logo
Lorna
{*}
Danelle
logo
Lorna
     
5:30pm logo
Alexander
Aqua
Pool
Elizabeth
logo{*}
Kammi
logo
Nolan
Aqua
Pool
Elizabeth
{*}
Claire
     
5:45pm   Cycle
Cycle Room
Rich
  Cycle
Cycle Room
Rachel
     
6:30pm logo
Kristen
Cycle
Cycle Room
Ron C.
logo
30 Mins
Kammi
logo
Kristen
Cycle
Cycle Room
Ron C.
logo
Strength
30 Mins
Claire
     
7:00pm   {*}
Timmy B
  logo
Lorna
     
7:30pm logo
Michelle
  logo
Michelle N.
       
8:00pm   Yoga
Sebrina
         
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol