24 Hour Fitness Logo
La Mirada: 13395 Beach Blvd.  La Mirada, CA 90638  562-902-2455  [Print]
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August 5 - August 21 - Train Like an Olympian. Challenge your inner athlete with a results based fitness challenge packed with moves inspired by Team USA. Meet us in the GX24 studio for a fun fast moving interval strength workout that delivers total body conditioning, a core challenges and mental training that leaves you feeling like a Champion.
 MON Jul-25TUE Jul-26WED Jul-27THU Jul-28FRI Jul-29SAT Jul-30SUN Jul-31
6:00am   Cycle{*}
Cycle room
Cindea
  Cycle{*}
Cycle room
Cindea
     
6:30am logo
Strength
30 Mins
Stasie
  logo
Cycle room
Stasie
       
7:00am logo
Cardio
30 Mins
Stasie
           
8:00am logo
Lacey
   
Stasie
     
8:30am     logo{*}
Lisa
    Cycle{*}
Cycle room
Ken
 
9:00am logo{*}
Group X Team
logo{*}
Janet
  logo
Brenda
Cycle{*}
Cycle room
Annette
logo
Susan
Cycle{*}
Cycle room
Marcia
9:30am   logo
Aqua
Pool
Maria
Straight Up Strength
30 Mins
Terry B.
AquaFit
Pool
Saree
  Aqua
Pool
Maria
 
10:00am     logo
Lacey
Ab Blast
30 Mins
Brenda
  logo{*}
Susan
logo{*}
Janet
10:30am
Swanice
logo
Gold{*}
Reyna
  logo
Gold
Pool
Reyna
Yoga
Germaine
   
11:00am    
Swanice
    logo{*}
Reyna
 
11:30am       logo
Classic
Reyna
     
12:00pm logo
Classic
Andrew
           
5:00pm logo
Brenda
Balletone
Paul
logo{*}
Reyna
       
5:30pm   Cycle{*}
Cycle room
Ken
  Cycle{*}
Cycle room
Annette
logo{*}
Gina
   
6:00pm logo{*}
45 Mins
Brenda
logo
Janet
Cardio Strength Interval
45 Mins
Annmarie
logo{*}
Janet
     
6:30pm Aqua Boot Camp
Pool
Saree
Cycle
Cycle room
Heather
  Cycle{*}
Cycle room
Chris
       
6:45pm logo
30 Mins
Shaun
  logo
Annmarie
       
7:00pm   Booty Blast
30 Mins
Janet
  logo{*}
Janet
     
7:15pm logo
Strength
30 Mins
Shaun
           
7:30pm   Yoga
Philip
         
7:45pm logo
Plyo
30 Mins
Shaun
           
8:00pm       logo
Monica
     
8:30pm   logo
Jose R.
         
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol