24 Hour Fitness Logo
La Mirada: 13395 Beach Blvd.  La Mirada, CA 90638  562-902-2455  [Print]
<< Previous Week Week of December 5, 2016 Next Week >>
 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
6:00am   Cycle{*}
Cycle room
Group X Team
  Cycle{*}
Cycle room
Group X Team
     
6:30am     BODYPUMP™
Cycle room
Group X Team
       
8:00am PiYo Strength™
Group X Team
           
8:30am     Zumba®{*}
Group X Team
  BODYPUMP™
Group X Team
Cycle{*}
Cycle room
Group X Team
 
9:00am BODYPUMP™{*}
Group X Team
BODYCOMBAT™{*}
Group X Team
Cycle
Cycle room
Group X Team
BODYCOMBAT™
Group X Team
Cycle{*}
Cycle room
Group X Team
BODYCOMBAT™
Group X Team
Cycle{*}
Cycle room
Group X Team
9:30am   Zumba® Aqua
Pool
Group X Team
bootybarre®
Group X Team
AquaFit
Pool
Group X Team
GRIT™ Plyo
30 Mins
Group X Team
Aqua
Pool
Group X Team
 
10:00am Cycle
Cycle room
Group X Team
GRIT™ Plyo
30 Mins
Group X Team
      Yoga
Group X Team
BODYPUMP™{*}
Group X Team
BODYPUMP™{*}
Group X Team
10:30am   Zumba® Gold{*}
Group X Team
POP Pilates®
Group X Team
Zumba® Gold
Pool
Group X Team
     
11:00am bootybarre®
Group X Team
      POP Pilates®
Group X Team
Zumba®{*}
Group X Team
 
5:00pm BODYCOMBAT™
Group X Team
Balletone
Group X Team
BODYPUMP™{*}
Group X Team
       
5:30pm   Cycle{*}
Cycle room
Group X Team
  Cycle{*}
Cycle room
Group X Team
Zumba®{*}
Group X Team
   
6:00pm BODYPUMP™{*}
45 Mins
Group X Team
Turbo Kick®
Group X Team
BODYCOMBAT™
Group X Team
Turbo Kick®{*}
Group X Team
     
6:30pm Aqua Boot Camp
Pool
Group X Team
Cycle
Cycle room
Group X Team
  Cycle{*}
Cycle room
Group X Team
       
6:45pm CXWORX™
30 Mins
Group X Team
           
7:00pm   Booty Blast
30 Mins
Group X Team
bootybarre®
Group X Team
BODYPUMP™{*}
Group X Team
     
7:15pm GRIT™ Plyo
30 Mins
Group X Team
           
7:30pm   Yoga
Group X Team
         
8:00pm       Zumba®
Group X Team
     
8:30pm   Zumba®
Group X Team
         
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol