24 Hour Fitness Logo
Midtown Ultra Sport: 153 E 53rd St  New York, NY 10022  212-401-0660  [Print]
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Memorial Day - 5/25 - Due to the upcoming Memorial Day holiday, our Group X schedule has been modified for Monday, May 25th.
 MON May-18TUE May-19WED May-20THU May-21FRI May-22SAT May-23SUN May-24
6:00am Cycle{*}
Cycle Room
45 Mins
Jeffrey
logo
Plyo
30 Mins
Zahra
Cycle{*}
Cycle Room
45 Mins
Katie
Cycle & Strength
Cycle Room
30 Mins
Cari
     
6:30am   Core Cross Training
30 Mins
Zahra
  logo
Strength
30 Mins
Cari
     
7:00am logo
Cardio
30 Mins
Jason
Cycle{*}
Cycle Room
Cari
logo
45 Mins
Anya
HIIT (High Intensity Interval Training)
45 Mins
Cari
logo{*}
45 Mins
Sally
   
9:00am           logo
30 Mins
Corey
 
9:30am           logo
NIKE Training Club
30 Mins
Corey
30/60/90®
Scott
10:00am           logo
Cardio
30 Mins
Corey
 
10:30am logo{*}
30 Mins
Corey
Pilates
Susan
logo{*}
30 Mins
Michelle
Core, Cardio & More
Jackie Faye
  logo{*}
Nathan
logo
Dr. Scott
11:00am logo
30 Mins
Corey
  logo
Cardio
30 Mins
Jason
    Cycle{*}
Cycle Room
Cari
 
11:30am logo
45 Mins
Corey
logo
NIKE Training Club
45 Mins
PeteMo
logo
45 Mins
Fabi
logo
45 Mins
Michelle
logo{*}
45 Mins
Corey
logo
45 Mins
Corey
 
12:15pm logo
15 Mins
Corey
Crunch Time
15 Mins
PeteMo
Crunch Time
15 Mins
Fabi
Crunch Time
15 Mins
Corey
logo
15 Mins
Corey
Crunch Time
15 Mins
Corey
 
12:30pm Boot Camp
Zack
Cycle{*}
Cycle Room
Tal
Cycle{*}
Cycle Room
Zack
logo
Strength
30 Mins
PeteMo
logo{*}
Corey
Cycle{*}
Cycle Room
Craig
Cycle{*}
Cycle Room
Tal
logo
Plyo
30 Mins
Corey
logo
Corey
Yoga
Corey
 
1:00pm   logo
30 Mins
PeteMo
  logo
30 Mins
Corey
     
5:00pm logo
Cardio
30 Mins
PeteMo
  logo
30 Mins
Tim
  Total Body Conditioning{*}
Joanna
   
5:30pm Crunch Time
30 Mins
PeteMo
logo
Strength
30 Mins
PeteMo
logo
30 Mins
Linda
HIIT (High Intensity Interval Training)
30 Mins
Tim
     
6:00pm logo
Mo
Cycle{*}
Cycle Room
PeteMo
logo{*}
45 Mins
PeteMo
Cycle{*}
Cycle Room
Zack
Cycle{*}
Cycle Room
Katie
logo
Plyo
30 Mins
Linda
Cycle{*}
Cycle Room
Mary
logo
45 Mins
Tim
logo
Carolina
   
6:30pm     HIIT (High Intensity Interval Training)
30 Mins
Linda
  Cycle{*}
Cycle Room
45 Mins
Craig
   
6:45pm   logo
15 Mins
PeteMo
Aqua Boot Camp
Pool
Susan
Crunch Time
15 Mins
Tim
     
7:00pm logo{*}
Dr. Scott
Cycle{*}
Cycle Room
PeteMo
Cycle{*}
Cycle Room
Nicole C.
logo
Sylvia
logo
Linda
Cycle{*}
Cycle Room
Cari
logo
Tom

Carolina
   
8:00pm 30/60/90®
PeteMo
logo
Maki:D
logo{*}
Michelle
Yoga
Miranda
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol