24 Hour Fitness Logo
Midtown Ultra Sport: 153 E 53rd St  New York, NY 10022  212-401-0660  [Print]
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FREE GROUP X WEEKEND - 4/25 & 4/26 - From Saturday, April 25th to Sunday, April 26th 24 Hour Fitness will offer a company-wide "Open Group X Weekend". We would love for everyone to join us, so please help us spread the word and encourage your friends and family to come and experience all that we have to offer! Classes are FREE at all 24 Hour Fitness locations for the entire weekend! #GX24
 MON Apr-20TUE Apr-21WED Apr-22THU Apr-23FRI Apr-24SAT Apr-25SUN Apr-26
6:00am Cycle{*}
Cycle Room
45 Mins
Samantha
logo
Plyo
30 Mins
Zahra
Cycle{*}
Cycle Room
45 Mins
Katie
Cycle & Strength
Cycle Room
30 Mins
PeteMo
     
6:30am   Core Cross Training
30 Mins
Zahra
  logo
Strength
30 Mins
PeteMo
     
7:00am logo
Cardio
30 Mins
Nicole
Cycle{*}
Cycle Room
Cari
logo
45 Mins
Nicole
30/60/90®
45 Mins
PeteMo
logo{*}
45 Mins
Sally
   
9:00am           logo
30 Mins
PeteMo
 
9:30am           logo
NIKE Training Club
30 Mins
PeteMo
30/60/90®
Scott
10:00am           logo
Cardio
30 Mins
PeteMo
 
10:30am logo{*}
30 Mins
Corey
Pilates
Susan
logo{*}
30 Mins
PeteMo
Core, Cardio & More
PeteMo
  logo{*}
Nicole
logo
Dr. Scott
11:00am logo
30 Mins
Corey
  logo
Cardio
30 Mins
PeteMo
    Cycle{*}
Cycle Room
Cari
 
11:30am logo
45 Mins
Corey
logo
NIKE Training Club
45 Mins
PeteMo
logo
45 Mins
Fabi
logo
45 Mins
Corey
logo{*}
45 Mins
PeteMo
logo
45 Mins
Corey
logo
Strength
30 Mins
Dr. Scott
12:15pm logo
15 Mins
Corey
Crunch Time
15 Mins
PeteMo
Crunch Time
15 Mins
Fabi
Crunch Time
15 Mins
Corey
logo
15 Mins
PeteMo
Crunch Time
15 Mins
Corey
 
12:30pm Boot Camp
Zahra
Cycle{*}
Cycle Room
Tal
Cycle{*}
Cycle Room
Zack
logo
Strength
30 Mins
PeteMo
logo{*}
Corey
Cycle{*}
Cycle Room
PeteMo
Cycle{*}
Cycle Room
Tal
logo
Plyo
30 Mins
Corey
logo
Zahra
Yoga
Corey
 
1:00pm   logo
30 Mins
PeteMo
  logo
30 Mins
Corey
     
5:00pm logo
Cardio
30 Mins
PeteMo
  logo
30 Mins
PeteMo
  logo{*}
30 Mins
Mackenzie
   
5:30pm Crunch Time
30 Mins
PeteMo
logo
Strength
30 Mins
PeteMo
logo
30 Mins
PeteMo
HIIT (High Intensity Interval Training)
30 Mins
Zahra
logo
30 Mins
Mackenzie
   
6:00pm logo
Mo
Cycle{*}
Cycle Room
PeteMo
logo{*}
45 Mins
PeteMo
Cycle{*}
Cycle Room
Zack
Cycle{*}
Cycle Room
Jeffrey
logo
Plyo
30 Mins
PeteMo
Cycle{*}
Cycle Room
Cari
logo
45 Mins
Zahra
logo
Carolina
   
6:30pm     HIIT (High Intensity Interval Training)
30 Mins
Linda
  Cycle{*}
Cycle Room
45 Mins
Katie
   
6:45pm   logo
15 Mins
PeteMo
Aqua Boot Camp
Pool
Susan
Crunch Time
15 Mins
Zahra
     
7:00pm logo{*}
Cari
Cycle{*}
Cycle Room
PeteMo
Cycle{*}
Cycle Room
Nicole C.
logo
Sylvia
logo
Linda
Cycle{*}
Cycle Room
Cari
logo
Nicole

Carolina
   
8:00pm 30/60/90®
PeteMo
logo
Michelle
logo{*}
Michelle
Yoga
Miranda
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol