24 Hour Fitness Logo
Midtown Ultra Sport: 153 East 53rd Street  New York, NY 10022  212-401-0660  [Print]
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 MON Apr-21TUE Apr-22WED Apr-23THU Apr-24FRI Apr-25SAT Apr-26SUN Apr-27
6:00am Cycle
Cycle Room
Group X Team

Mo
Cycle
Cycle Room
Group X Team
Cycle & Strength
Cycle Room
PeteMo
     
7:00am
Robbie
Cycle
Cycle Room
Tal

Nicole
30/60/90®
PeteMo
Boot Camp
Karen
   
8:30am           Cycle
Cycle Room
Marion
 
9:00am          
30 Mins
PeteMo
 
9:30am          
NIKE Training Club
PeteMo
30/60/90®
Group X Team
10:30am
Corey
Core, Cardio & More
PeteMo

Justin
Pilates
Group X Team

Tom

Nicole

Scott
11:30am
45 Mins
Corey

NIKE Training Club
45 Mins
PeteMo
Cardio Mix
45 Mins
Susan
Total Body Conditioning
45 Mins
Susan
HIIT (High Intensity Interval Training)
45 Mins
Joao Vinicius

Corey
 
12:15pm Crunch Time
15 Mins
Corey
Crunch Time
15 Mins
PeteMo
Crunch Time
15 Mins
Susan
Crunch Time
15 Mins
Susan
Crunch Time
15 Mins
Joao Vinicius
   
12:30pm 30/60/90®
Zack
Cycle
Cycle Room
Tal

30 Mins
PeteMo
Cycle
Cycle Room
Zack

Corey
Cycle
Cycle Room
PeteMo

30 Mins
Corey
Cycle
Cycle Room
Tal
30/60/90®
Zahra
Cycle
Joao Vinicius
Yoga
Corey
 
1:00pm   HIIT (High Intensity Interval Training)
30 Mins
PeteMo
 
30 Mins
Corey
     
5:00pm HIIT (High Intensity Interval Training)
30 Mins
PeteMo
 
Step
30 Mins
Group X Team
 
30 Mins
Scott
   
5:30pm Crunch Time
30 Mins
PeteMo
 
30 Mins
PeteMo
 
30 Mins
Scott
   
6:00pm
Mo
Cycle
Cycle Room
PeteMo

PeteMo
Cycle
Cycle Room
Zack
Cycle
Cycle Room
Group X Team

NIKE Training Club
Group X Team
30/60/90®
Zack
Cycle
Cycle Room
Marc
Cycle
Cycle Room
Jewel
Pilates
Marion
   
6:45pm Aqua Boot Camp
Pool
Damien
  Aqua Boot Camp
Pool
Damien
       
7:00pm
Josh
Cycle
Cycle Room
PeteMo
CALVINOGRAPHY®
Calvin Wiley
Cycle
Cycle Room
Nicole C.

Group X Team
Cycle
Cycle Room
Izabella

Nicole

Carolina
   
8:00pm 30/60/90®
Zack

Michelle

Miranda
Yoga
Shanda
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol