24 Hour Fitness Logo
Midtown Ultra Sport: 153 East 53rd Street  New York, NY 10022  212-401-0660  [Print]
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 MON Sep-1TUE Sep-2WED Sep-3THU Sep-4FRI Sep-5SAT Sep-6SUN Sep-7
6:00am   30/60/90®
Zahra
Cycle
Cycle Room
Jen
Cycle & Strength
Cycle Room
PeteMo
     
7:00am   Cycle
Cycle Room
Jen

Nicole
30/60/90®
PeteMo
Boot Camp
Karen
   
8:30am           Cycle
Cycle Room
Marion
 
9:00am          
30 Mins
PeteMo
 
9:15am Modified Group X Schedule Today
Labor Day Weekend
Come Join Us!
           
9:30am          
NIKE Training Club
PeteMo
30/60/90®
Scott
10:30am   Core, Cardio & More
PeteMo

PeteMo
Pilates
lauren

Sally

Nicole

Nicole
11:30am  
NIKE Training Club
45 Mins
PeteMo
Cardio Mix
45 Mins
Susan
Total Body Conditioning
45 Mins
Susan
HIIT (High Intensity Interval Training)
45 Mins
Joao Vinicius

Corey
 
12:15pm   Crunch Time
15 Mins
PeteMo
Crunch Time
15 Mins
Susan
Crunch Time
15 Mins
Susan
Crunch Time
15 Mins
Joao Vinicius
   
12:30pm  
30 Mins
PeteMo
Cycle
Cycle Room
Craig

Corey
Cycle
Cycle Room
PeteMo

30 Mins
Corey
Cycle
Cycle Room
Nicole R.
30/60/90®
Zahra
Cycle
Joao Vinicius
Yoga
Corey
 
1:00pm   HIIT (High Intensity Interval Training)
30 Mins
PeteMo
 
30 Mins
Corey
     
5:00pm    
Step
30 Mins
Corey
 
30 Mins
Corey
   
5:30pm    
30 Mins
Corey
 
30 Mins
Corey
   
6:00pm  
PeteMo
Cycle
Cycle Room
Craig
Cycle
Cycle Room
Jeffrey
HIIT (High Intensity Interval Training)
Allan
30/60/90®
Zack
Cycle
Cycle Room
Marc
Cycle
Cycle Room
Jen
Pilates
Marion
   
6:45pm     Aqua Boot Camp
Pool
Damien
       
7:00pm   CALVINOGRAPHY®
Calvin Wiley
Cycle
Cycle Room
Nicole C.

Allan
Cycle
Cycle Room
Izabella

Nicole

Carolina
   
8:00pm  
Michelle

Michelle
Yoga
Jewel
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol