24 Hour Fitness Logo
Midtown Ultra Sport: 153 E 53rd St  New York, NY 10022  212-401-0660  [Print]
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GAME ON! - Our GX24 Huddle Up is on again! Join us for a pre-game workout and show us your team spirit! Share or tag a friend to train for free from Friday night 4pm to Sunday 8pm.
 MON Feb-1TUE Feb-2WED Feb-3THU Feb-4FRI Feb-5SAT Feb-6SUN Feb-7
6:00am Cycle
Cycle Room
45 Mins
Virtual Experience
logo
Elsa
Cycle
Cycle Room
45 Mins
Virtual Experience
Cycle & Strength
Cycle Room
30 Mins
PeteMo
Cycle
Cycle Room
45 Mins
Virtual Experience
   
6:30am logo
45 Mins
Tim
  logo
Tim
logo
Strength
30 Mins
PeteMo
     
7:00am   Cycle{*}
Cycle Room
Cari
  30/60/90®
45 Mins
PeteMo
     
7:30am Yoga
Virtual Experience
           
9:00am           HIGHX
30 Mins
PeteMo
 
9:30am           Athletic Training Club
30 Mins
PeteMo
Strength Training
Virtual Experience
10:00am   Cycle
Cycle Room
45 Mins
Virtual Experience
  Cycle
Cycle Room
45 Mins
Virtual Experience
  logo
Cardio
30 Mins
PeteMo
 
10:30am Pilates
45 Mins
Virtual Experience
Core, Cardio & More
PeteMo
HIIT (High Intensity Interval Training)
30 Mins
Virtual Experience
Pilates
30 Mins
Virtual Experience
Yoga
Virtual Experience
logo{*}
Nicole
logo
Dr. Scott
11:00am Cycle
Cycle Room
Virtual Experience
  Cycle
Cycle Room
Virtual Experience
logo
30 Mins
Virtual Experience
HIGHX
30 Mins
Corey
Cycle
Cycle Room
Virtual Experience
Cycle{*}
Cycle Room
Cari
 
11:30am logo{*}
Corey
ATC - Athletic Training Club
45 Mins
PeteMo
logo
Fabi
logo
45 Mins
Corey
logo{*}
PeteMo
logo
LP
Yoga
Virtual Experience
12:30pm Boot Camp
PeteMo
Cycle{*}
Cycle Room
Iuliia S
Cycle
Cycle Room
Virtual Experience
logo
Strength
30 Mins
PeteMo
logo{*}
Corey
Cycle{*}
Cycle Room
PeteMo
Cycle
Cycle Room
Virtual Experience
logo
Strength
30 Mins
Corey
logo
Zahra
Vinyasa Yoga
Stephanie
 
5:15pm Core, Cardio & More
45 Mins
PeteMo
  Core, Cardio & More
45 Mins
PeteMo
Yoga
45 Mins
Virtual Experience
     
5:30pm   HIGHX
30 Mins
PeteMo
  Core Cross Training
30 Mins
Zahra
     
6:00pm logo
Mo
Cycle{*}
Cycle Room
PeteMo
logo{*}
PeteMo
Cycle{*}
Cycle Room
Alex
Cycle{*}
Cycle Room
Iuliia S
logo
Plyo
30 Mins
PeteMo
logo
Zahra
Dance Floor War @24
Carolina
   
6:30pm     HIIT (High Intensity Interval Training)
30 Mins
Cassie
  Cycle{*}
Cycle Room
45 Mins
Jen
Yoga
Virtual Experience
   
6:45pm     Aqua Boot Camp
Pool
Susan
       
7:00pm logo{*}
Mo
Cycle{*}
Cycle Room
PeteMo
Cycle{*}
Cycle Room
Nicole C.
logo
LP
Cycle{*}
Cycle Room
Roxy
logo
Nicole
Cycle{*}
Cycle Room
Elsa

Carolina
   
8:00pm HIGHX
45 Mins
John
logo
Michelle
logo{*}
Karim
Vinyasa Yoga
Miranda
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol