24 Hour Fitness Logo
Midtown Ultra Sport: 153 E 53rd St  New York, NY 10022  212-401-0660  [Print]
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July 4th Weekend Holiday Schedule - Members and guests, in observance of the 4th of July holiday, please check the weekend schedule for modifications and full class details.
 MON Jun-29TUE Jun-30WED Jul-1THU Jul-2FRI Jul-3SAT Jul-4SUN Jul-5
6:00am Cycle{*}
Cycle Room
45 Mins
Jeffrey
logo
Plyo
30 Mins
Zahra
Cycle{*}
Cycle Room
45 Mins
Katie
Cycle & Strength
Cycle Room
30 Mins
PeteMo
     
6:30am   Core Cross Training
30 Mins
Zahra
  logo
Strength
30 Mins
PeteMo
     
7:00am logo
Cardio
30 Mins
Jason
Cycle{*}
Cycle Room
Cari
logo
45 Mins
Anya
30/60/90®
45 Mins
PeteMo
logo{*}
45 Mins
Sally
   
10:30am logo{*}
30 Mins
Corey
Pilates
Susan
logo{*}
30 Mins
PeteMo
Core, Cardio & More
PeteMo
  logo{*}
Nathan
logo
Dr. Javier
11:00am logo
30 Mins
Corey
  logo
Cardio
30 Mins
PeteMo
    Cycle{*}
Cycle Room
Cari
 
11:30am logo
45 Mins
Corey
logo
NIKE Training Club
45 Mins
PeteMo
logo
45 Mins
Fabi
logo
45 Mins
Linda
logo{*}
45 Mins
PeteMo
   
12:15pm logo
15 Mins
Corey
Crunch Time
15 Mins
PeteMo
Crunch Time
15 Mins
Fabi
Crunch Time
15 Mins
Corey
logo
15 Mins
PeteMo
   
12:30pm Boot Camp
Zack
Cycle{*}
Cycle Room
Libby
Cycle{*}
Cycle Room
Zack
logo
Strength
30 Mins
PeteMo
logo{*}
Corey
Cycle{*}
Cycle Room
PeteMo
Cycle{*}
Cycle Room
Nicole C.
logo
Plyo
30 Mins
Corey
logo
Zahra
   
1:00pm   logo
30 Mins
PeteMo
  logo
30 Mins
Corey
     
5:00pm logo
Cardio
30 Mins
PeteMo
  logo
30 Mins
PeteMo
  logo{*}
30 Mins
Mo
   
5:30pm Crunch Time
30 Mins
PeteMo
logo
Strength
30 Mins
PeteMo
logo
30 Mins
PeteMo
HIIT (High Intensity Interval Training)
30 Mins
Zahra
logo
30 Mins
Mo
   
6:00pm logo
Mo
Cycle{*}
Cycle Room
PeteMo
logo{*}
PeteMo
Cycle{*}
Cycle Room
Roxy
Cycle{*}
Cycle Room
Katie
logo
Plyo
30 Mins
PeteMo
Cycle{*}
Cycle Room
Mary
logo
45 Mins
Zahra
logo
Fabi
   
6:30pm     HIIT (High Intensity Interval Training)
30 Mins
Linda
  Cycle{*}
Cycle Room
45 Mins
Katie
   
6:45pm       Crunch Time
15 Mins
Zahra
     
7:00pm logo{*}
Dr. Scott
Cycle{*}
Cycle Room
PeteMo
Cycle{*}
Cycle Room
Nicole C.
logo
Sylvia
logo
Linda
Cycle{*}
Cycle Room
Katie
logo
Anya

Group X Team
   
8:00pm 30/60/90®
PeteMo
logo
Maki:D
logo{*}
Cacho
Yoga
Miranda
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol