24 Hour Fitness Logo
Midtown Ultra Sport: 153 E 53rd St  New York, NY 10022  212-401-0660  [Print]
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 MON May-25TUE May-26WED May-27THU May-28FRI May-29SAT May-30SUN May-31
6:00am Cycle{*}
Cycle Room
45 Mins
Jeffrey
logo
Plyo
30 Mins
Janet
Cycle{*}
Cycle Room
45 Mins
Katie
Cycle & Strength
Cycle Room
30 Mins
Cari
     
6:30am   Core Cross Training
30 Mins
Janet
  logo
Strength
30 Mins
Cari
     
7:00am logo
Cardio
30 Mins
Jason
Cycle{*}
Cycle Room
Cari
logo
45 Mins
Anya
HIIT (High Intensity Interval Training)
45 Mins
Cari
logo{*}
45 Mins
Sally
   
9:00am           logo
30 Mins
Linda
 
9:30am           logo
NIKE Training Club
30 Mins
Linda
30/60/90®
Scott
10:00am           logo
Cardio
30 Mins
Cari
 
10:30am logo{*}
30 Mins
Corey
Pilates
Susan
logo{*}
30 Mins
Sylvia
Core, Cardio & More
Jackie Faye
  logo{*}
Nathan
logo
Dr. Scott
11:00am logo
30 Mins
Corey
  logo
Cardio
30 Mins
Sylvia
    Cycle{*}
Cycle Room
Cari
 
11:30am logo
45 Mins
Corey
Boot Camp
45 Mins
Jackie Faye
logo
45 Mins
Danie
logo
45 Mins
Linda
logo{*}
45 Mins
Corey
logo
45 Mins
Maki:D
logo
Strength
30 Mins
Dr. Scott
12:15pm logo
15 Mins
Corey
Crunch Time
15 Mins
Jackie Faye
Crunch Time
15 Mins
Fabi
Crunch Time
15 Mins
Corey
logo
15 Mins
Corey
Crunch Time
15 Mins
Maki:D
 
12:30pm Boot Camp
Jackie Faye
Cycle{*}
Cycle Room
Katie
Cycle{*}
Cycle Room
Joanna
HIIT (High Intensity Interval Training)
30 Mins
Jackie Faye
logo{*}
Corey
Cycle{*}
Cycle Room
Craig
Cycle{*}
Cycle Room
Tal
logo
Plyo
30 Mins
Corey
logo
Corey
Yoga
Daniel
 
1:00pm   Core Cross Training
30 Mins
Jackie Faye
  logo
30 Mins
Corey
     
5:00pm     Total Body Conditioning
30 Mins
Jackie Faye
  logo{*}
30 Mins
Mackenzie
   
5:30pm   logo
Strength
30 Mins
Cari
Crunch Time
30 Mins
Jackie Faye
HIIT (High Intensity Interval Training)
30 Mins
Tim
logo
30 Mins
Mackenzie
   
6:00pm logo
Mo
Cycle{*}
Cycle Room
Craig
logo{*}
45 Mins
Cari
Cycle{*}
Cycle Room
Zack
Cycle{*}
Cycle Room
Katie
HIIT (High Intensity Interval Training)
30 Mins
Jackie Faye
Cycle{*}
Cycle Room
Mary
logo
45 Mins
Tim
logo
Carolina
   
6:30pm     logo
Plyo
30 Mins
Janet
  Cycle{*}
Cycle Room
45 Mins
Katie
   
6:45pm   logo
15 Mins
Cari
Aqua Boot Camp
Pool
Susan
Crunch Time
15 Mins
Tim
     
7:00pm logo{*}
Mo
Cycle{*}
Cycle Room
Craig
Cycle{*}
Cycle Room
Nicole C.
logo
Sylvia
logo
Janet
Cycle{*}
Cycle Room
Cari
logo
Tom

Carolina
   
8:00pm   logo
Maki:D
logo{*}
Maureen
Yoga
Dr. Javier
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol