24 Hour Fitness Logo
Midtown Ultra Sport: 153 E 53rd St  New York, NY 10022  212-401-0660  [Print]
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ON-DEMAND VIRTUAL CLASSES! - Use our virtual systems in the GX24 and Cycling studios to take the class of your choice, with hundreds of options. Available for use any time the studios are not hosting one of our incomparable live classes.
POP Pilates Party - Saturday, July 23, 2016 - Join us for a POP PILATES PARTY on Saturday, July 23! Pilates like you've never seen before. An incredible fusion of ab-chiseling, total body defining moves choreographed to your favorite Top 40 hits. All guests welcome. Simply download a guest pass online at www.24hourfitness.com or stop by at the club. Bring a friend and become a POP STAR with us!
 MON Jul-18TUE Jul-19WED Jul-20THU Jul-21FRI Jul-22SAT Jul-23SUN Jul-24
6:00am   logo
Elsa
  logo
Cassie
     
7:00am logo
45 Mins
Nicole
Cycle{*}
Cycle Room
Cari

Caitlyn
HIIT (High Intensity Interval Training)
45 Mins
Cassie
     
9:00am           HIIT (High Intensity Interval Training)
Janet
 
9:30am             Cycle
Cycle Room
40 Mins
Virtual Experience
10:00am           logo
Cardio
30 Mins
Cari
 
10:30am Tabata
45 Mins
Virtual Experience
Core, Cardio & More
PeteMo
logo
Dr. Javier
Stretch & Strength
Corey
  logo{*}
Janet
logo
Dr. Scott
11:00am   Cycle
Cycle Room
45 Mins
Virtual Experience
  Cycle
Cycle Room
30 Mins
Virtual Experience
  Cycle{*}
Cycle Room
Cari
 
11:30am logo{*}
Corey
ATC - Athletic Training Club
45 Mins
PeteMo
logo
Fabi
logo
45 Mins
Corey
logo{*}
Michelle
logo
Janet
Yoga
Drue
12:30pm Boot Camp
PeteMo
Cycle{*}
Cycle Room
Cari
logo
Strength
30 Mins
PeteMo
logo{*}
Corey
Cycle{*}
Cycle Room
Rod
logo
Strength
30 Mins
Corey
Boot Camp
jay
   
1:00pm          
Join The Party!
90 Mins
Caitlyn
 
5:15pm Core, Cardio & More
45 Mins
PeteMo
  Crunch Time{*}
45 Mins
Rod
       
5:30pm   logo
Cardio
30 Mins
Cari
  logo
Plyo
30 Mins
Linda
     
6:00pm logo
Miranda
Cycle{*}
Cycle Room
PeteMo
logo{*}
Michelle
Cardio Strength Interval{*}
Rod
Cycle{*}
Cycle Room
Cari
logo
Jen
Barre-less Barre
Vaydra
   
6:30pm   Cycle{*}
Cycle Room
Roxy
  Cycle
Cycle Room
Kevin Keith
Cycle{*}
Cycle Room
Rod
   
6:45pm Aqua Boot Camp
Pool
Akim
  Aqua Boot Camp
Pool
Susan
       
7:00pm logo{*}
Nicole
Cycle{*}
Cycle Room
PeteMo
logo
Caitlyn
logo
Linda
Cycle{*}
Cycle Room
Roxy
logo
Nicole
     
8:00pm
Caitlyn
logo
Michelle
logo{*}
Bernadette

Caitlyn
Ab Blast
35 Mins
Virtual Experience
   
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol