24 Hour Fitness Logo
Dairy Ashford Sport: 12553 Westheimer Road  Houston, TX 77077  281-493-1874  [Print]
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GX Schedule Update - Dear Members & Guests - Our Group X schedule will be modified from December 23rd to January 1st. Please check the schedule to see what classes are being offered. Have a wonderful and safe holiday season!
 MON Dec-15TUE Dec-16WED Dec-17THU Dec-18FRI Dec-19SAT Dec-20SUN Dec-21
5:30am   logo
45 Mins
Marina A
  Boot Camp
45 Mins
Marina A
     
6:00am Cycle{*}
Cycle Room
Paula
  Cycle{*}
Cycle Room
Paula
  Cycle{*}
Cycle Room
Paula
   
8:00am           logo
Marina A
 
9:00am logo
Nora K.
      logo
Jessica
logo{*}
Janell
Cycle{*}
Cycle Room
Marina A
Yoga
Millette
9:30am     Yoga
Cindy
       
10:00am Aqua
Pool
JulieH
  Aqua
Pool
JulieH
  Aqua
Pool
JulieH
logo
Annette
 
11:00am   logo
Classic
Cindy
  logo
Classic
Cindy
     
12:00pm           logo
Step
30 Mins
Janice
 
12:30pm           logo
30 Mins
Janice
 
1:00pm           logo
30 Mins
Janice
Aqua
Pool
Beverly
5:00pm logo
Nicole
Step & Strength
45 Mins
Charles
Strength Training
Ellen
Step
45 Mins
Charles
     
5:45pm   Crunch Time
15 Mins
Charles
  Crunch Time
15 Mins
Charles
     
6:00pm Cycle{*}
Cycle Room
Paula
logo
Kristine
logo{*}
Saori
Cycle{*}
Cycle Room
Paula
Cycle{*}
Cycle Room
Marina A
logo
Jojo
Aqua
Pool
Beverly
logo{*}
Quetzy
Cycle{*}
Cycle Room
Paula
logo
Zeeda
   
7:00pm logo{*}
Leslie
logo
Annette
logo
Marina A
logo
Jessica H
     
8:00pm   logo
Hector
  logo
Malena
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol