24 Hour Fitness Logo
Dairy Ashford Sport: 12553 Westheimer Road  Houston, TX 77077  281-493-1874  [Print]
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 MON May-4TUE May-5WED May-6THU May-7FRI May-8SAT May-9SUN May-10
5:30am   logo
Strength
30 Mins
Suzanne
  logo
Plyo
30 Mins
Suzanne
  GROUP X EVENT TODAY
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See You Soon!
 
6:00am Cycle{*}
Cycle Room
Paula
Crunch Time
15 Mins
Suzanne
Cycle{*}
Cycle Room
Paula
Crunch Time
15 Mins
Suzanne
Cycle{*}
Cycle Room
Paula
   
8:00am           logo
Leslie
 
9:00am logo
Amber H.
      logo
Jessica
logo{*}
Janell
Cycle{*}
Cycle Room
120 Mins
Paula
Yoga
Nicole
9:30am     Yoga
Cindy
       
10:00am           logo
Annette
 
11:00am   logo
Classic
Cindy
         
12:00pm         logo
Classic
Cindy
logo
Step
Janice
 
5:00pm logo
Sara
Step & Strength
45 Mins
Charles
logo
Allison
Step
45 Mins
Charles
     
5:45pm   Crunch Time
15 Mins
Charles
  Crunch Time
15 Mins
Charles
     
6:00pm Cycle{*}
Cycle Room
Joe
logo
Kristine
logo{*}
Saori
Cycle{*}
Cycle Room
Paula
Cycle{*}
Cycle Room
Will
logo
Laura
logo{*}
Quetzy
Cycle{*}
Cycle Room
Paula
logo
Stacie
   
7:00pm logo
Strength
30 Mins
Quetzy
logo
Annette
logo
Marina A
logo
Jessica H
     
8:00pm   logo
Hector
  logo
Mario
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol