24 Hour Fitness Logo
Dairy Ashford Sport: 12553 Westheimer Road  Houston, TX 77077  281-493-1874  [Print]
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 MON Sep-15TUE Sep-16WED Sep-17THU Sep-18FRI Sep-19SAT Sep-20SUN Sep-21
5:30am  
45 Mins
Marina A
  Boot Camp
45 Mins
Marina A
     
6:00am Cycle{*}
Cycle Room
Paula
  Cycle{*}
Cycle Room
Paula
  Cycle{*}
Cycle Room
Paula
   
9:00am
Azania
     
Jessica
{*}
Dawn
Cycle{*}
Cycle Room
Paula
Yoga
Millette
9:30am     Yoga
Cindy
       
10:00am          
Annette
 
11:00am  
Classic
Cindy
 
Classic
Cindy
  Boot Camp
Janice
 
12:00pm          
Step
Janice
 
5:00pm
Amber H.
Step & Strength
45 Mins
Charles
Strength Training
Ellen
Step
45 Mins
Charles
     
5:45pm   Crunch Time
15 Mins
Charles
  Crunch Time
15 Mins
Charles
     
6:00pm Cycle{*}
Cycle Room
Paula

Kristine
{*}
Saori
Cycle{*}
Cycle Room
Paula
Cycle{*}
Cycle Room
Marina A

Jojo
{*}
Quetzy
Cycle{*}
Cycle Room
Paula

Jojo
   
7:00pm {*}
Dawn

Annette

Marina A

Step
Krystal
     
8:00pm  
Hector
 
Stacie
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol