24 Hour Fitness Logo
Dairy Ashford Sport: 12553 Westheimer Road  Houston, TX 77077  281-493-1874  [Print]
<< Previous Week Week of December 5, 2016 Next Week >>
 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
5:30am   Boot Camp
Group X Team
  Boot Camp
Group X Team
     
6:00am Cycle{*}
Cycle Room
Group X Team
  Cycle{*}
Cycle Room
Group X Team
  Cycle{*}
Cycle Room
Group X Team
   
8:00am           Insanity
Group X Team
 
9:00am Zumba®
Group X Team
      Zumba®
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
Yoga
Group X Team
9:30am     Yoga
Group X Team
       
10:00am           Turbo Kick®
Group X Team
Cycle
Cycle Room
Group X Team
11:00am   SilverSneakers® Classic
Group X Team
         
12:00pm         SilverSneakers® Classic
Group X Team
Zumba® Step
Group X Team
 
5:00pm Yoga
Group X Team
Boxing Boot Camp
Group X Team
BODYPUMP™
Group X Team
Hip Hop Boot Camp
Group X Team
     
6:00pm Cycle{*}
Cycle Room
Group X Team
Zumba®
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Zumba®
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
Zumba®
Group X Team
   
7:00pm Insanity
Group X Team
Turbo Kick®
Group X Team
Boot Camp
Group X Team
Zumba®
Group X Team
     
8:00pm   Zumba®
Group X Team
  Zumba®
Group X Team
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol