24 Hour Fitness Logo
Dairy Ashford Sport: 12553 Westheimer Road  Houston, TX 77077  281-493-1874  [Print]
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Labor Day Holiday - Dear Members & Guests - Our Group X schedule may be modified from September 4 - 7 for the Labor Day holiday.
Please check the schedule to see what classes are being offered.
Have a wonderful and safe holiday!
 MON Aug-31TUE Sep-1WED Sep-2THU Sep-3FRI Sep-4SAT Sep-5SUN Sep-6
5:30am   logo
Strength
30 Mins
Suzanne
  logo
Plyo
30 Mins
Suzanne
     
6:00am Cycle{*}
Cycle Room
Paula
Crunch Time
15 Mins
Suzanne
Cycle{*}
Cycle Room
Paula
Crunch Time
15 Mins
Suzanne
Cycle{*}
Cycle Room
Paula
   
8:00am           logo
Marina A
 
9:00am logo
Amber H.
      logo
Jessica
logo{*}
Janell
Cycle{*}
Cycle Room
Marina A
 
9:30am     Yoga
Cindy
       
10:00am           logo
Annette
 
11:00am   logo
Classic
Cindy
         
12:00pm         logo
Classic
Cindy
   
5:00pm Yoga
Jaszmine
Step & Strength
45 Mins
Charles
logo
Allison
Step
45 Mins
Charles
     
5:45pm   Crunch Time
15 Mins
Charles
  Crunch Time
15 Mins
Charles
     
6:00pm Cycle{*}
Cycle Room
Paula
logo
Kristine
logo{*}
Saori
Cycle{*}
Cycle Room
Paula
Cycle{*}
Cycle Room
Marina A
logo
Laura
logo{*}
Anna
Cycle{*}
Cycle Room
Paula
     
7:00pm logo
Nancy
logo
Annette
logo
Marina A
logo
Jessica H
     
8:00pm   logo
Natasha
  logo
Zeeda
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol