24 Hour Fitness Logo
Hasbrouck Heights Super Sport: 459 Route 17  Hasbrouck Heights, NJ 07604  201-727-1179  [Print]
<< Previous Week Week of April 21, 2014 Next Week >>
 MON Apr-21TUE Apr-22WED Apr-23THU Apr-24FRI Apr-25SAT Apr-26SUN Apr-27
5:00am Cycle
Cycle Room
Kathy

Kathy
Cycle
Cycle Room
Kathy

Kathy
Cycle
Cycle Room
Larry
   
6:00am   Cycle
Cycle Room
Phil
  Cycle
Cycle Room
Chad Dale
     
8:00am           HIIT (High Intensity Interval Training)
30 Mins
Rose Ann
Cycle
Cycle Room
Fanny
8:30am           Boot Camp
Josephine
Aqua
Pool
Daria
9:00am             HIIT (High Intensity Interval Training)
30 Mins
Angel
9:30am Aqua
Pool
Ceribet

Rose Ann
Cycle
Cycle Room
Laura
Cycle
Cycle Room
Michele
Step
Ceribet

Rose Ann
Cycle
Cycle Room
Phil
Boot Camp
Laura

Michele
Cycle
Cycle Room
Ceribet
Cycle
Cycle Room
Ceribet
Step
Josephine

Kathy
10:30am
Step
Nina

Eve
Aqua
Pool
Phil

Cathy
Cycle
Cycle Room
Laura

Eve

Angela
Aqua
Pool
Ceribet

Kathy
Step & Strength
Alissa
11:30am   Senior Fitness
Alice
  Senior Fitness
Laura
  Cycle
Cycle Room
Chad Dale

Abby
Pilates
Alissa
12:30pm           Yoga
Alissa

Katie
Cycle
Cycle Room
Chad Dale
1:30pm            
30 Mins
Casey
2:00pm            
LeLe
5:00pm
Angela
Cycle
Cycle Room
Ceribet
Aqua
Pool
Phil
Strength Training
Josephine
Aqua
Pool
Jackie
Cycle
Cycle Room
Chad Dale
Aqua Boot Camp
Pool
Laura

Cheryl
   
6:00pm Cycle
Cycle Room
Phil
Kickboxing
Trey

Step
Nick

Angel
Cycle
Cycle Room
Trey

Kathy
Cycle
Cycle Room
Anthony
   
7:00pm
Sandra{esp}

Laura
Cycle
Cycle Room
Fanny

Angel
Cycle
Cycle Room
Chad Dale

Sarah
Yoga
Susye
   
8:00pm Boot Camp
Trey
Pilates
Laura
Cycle
Cycle Room
Ceribet
Yoga
Alissa
Pilates
Alissa
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol