24 Hour Fitness Logo
Hasbrouck Heights Super Sport: 459 Route 17  Hasbrouck Heights, NJ 07604  201-727-1179  [Print]
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 MON Sep-15TUE Sep-16WED Sep-17THU Sep-18FRI Sep-19SAT Sep-20SUN Sep-21
5:00am Cycle
Cycle Room
Kathy

Kathy
Cycle
Cycle Room
Kathy

Kathy
Cycle
Cycle Room
Larry
   
6:00am   Cycle
Cycle Room
Anthony
  Cycle
Cycle Room
Chad Dale
     
8:00am           HIIT (High Intensity Interval Training)
30 Mins
Trey
Cycle
Cycle Room
Fanny
8:30am           Boot Camp
Josephine
Aqua
Pool
Daria

30 Mins
Casey
9:00am
30 Mins
Casey
 
30 Mins
Gina D
      HIIT (High Intensity Interval Training)
30 Mins
Angel
9:30am Aqua
Pool
Ceribet

Rose Ann
Cycle
Cycle Room
Laura
Cycle
Cycle Room
Michele
Step
Ceribet

Rose Ann
Cycle
Cycle Room
Phil
Boot Camp
Laura

Gina D
Cycle
Cycle Room
Ceribet
Cycle
Cycle Room
Ceribet
Step
Laura

Kathy
10:30am
Step
Eve

Eve
Aqua
Pool
Phil

Cathy
Cycle
Cycle Room
Laura

Eve

Angela
Aqua
Pool
Ceribet

Sandra{esp}
Step & Strength
Alissa
11:30am   Senior Fitness
Alice
  Senior Fitness
Phil
  Cycle
Cycle Room
Chad Dale

LeLe
Pilates
Alissa
12:30pm           Yoga
Alissa

Brenda
Cycle
Cycle Room
Chad Dale
1:30pm            
LeLe
5:00pm
Lorrie
Cycle
Cycle Room
Ceribet
Aqua
Pool
Phil
Strength Training
Josephine
Aqua
Pool
Phil
Cycle
Cycle Room
Chad Dale
Aqua Boot Camp
Pool
Phil

Laura
   
6:00pm Cycle
Cycle Room
Phil
Kickboxing
Trey

Nick

Angel
Cycle
Cycle Room
Trey

Kathy
Cycle
Cycle Room
Phil
   
7:00pm
Sandra{esp}

Laura
Cycle
Cycle Room
Fanny

Angel
Cycle
Cycle Room
Chad Dale

Sarah
Yoga
Susye
   
8:00pm Boot Camp
Alissa
Pilates
Laura
Cycle
Cycle Room
Ceribet
Yoga
Alissa
Pilates
Alissa
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol