24 Hour Fitness Logo
Rockwall: 405 E Interstate 30 Suite 115  Rockwall, TX 75087  972-961-9197  [Print]
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 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
5:30am Cycle
Group X Team
  Boot Camp
Group X Team
       
8:00am           Cycle
Group X Team
 
8:30am BODYPUMP™{*}
Group X Team
BODYCOMBAT™
Group X Team
Step & Strength
Group X Team
BODYCOMBAT™
Group X Team
U-JAM Fitness®
Group X Team
   
9:00am           BODYPUMP™
Group X Team
 
9:30am U-JAM Fitness®
Group X Team
BODYPUMP™
Group X Team
U-JAM Fitness®
Group X Team
BODYPUMP™
Group X Team
POP Pilates®
Group X Team
   
10:00am           BODYCOMBAT™
Group X Team
 
10:30am Senior Fitness
Group X Team
Yoga{N}
30 Mins
Group X Team
SilverSneakers® Classic
Group X Team
Yoga{N}
30 Mins
Group X Team
SilverSneakers® Classic
Group X Team
   
11:00am   Treat While You Train® {N}
30 Mins
Group X Team
  Treat While You Train® {N}
30 Mins
Group X Team
  POP Pilates®
Group X Team
 
2:00pm             Zumba®
Group X Team
5:30pm BODYCOMBAT™
Group X Team
POP Pilates®
Group X Team
BODYPUMP™
Group X Team
POP Pilates®
Group X Team
     
6:30pm BODYPUMP™
Group X Team
U-JAM Fitness®
Group X Team
BODYCOMBAT™
Group X Team
U-JAM Fitness®
Group X Team
     
7:30pm Zumba®
Group X Team
Cycle
Group X Team
Zumba®
Group X Team
Yoga
Group X Team
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required; {N} - NEW CLASS!;   {esp} - Se habla espanol