24 Hour Fitness Logo
Miramar Sport: 11645 Red Road, Space H-1  Miramar, FL 33025  954-744-1836  [Print]
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 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
5:30am Cycle{*}
Cycle Room
Group X Team
  Cycle{*}
Cycle Room
Group X Team
  Cycle{*}
Cycle Room
Group X Team
   
8:30am Cycle{*}
Cycle Room
Group X Team
BODYPUMP™
Group X Team
Cycle{*}
Cycle Room
Group X Team
Strength Training
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
 
9:30am Step & Strength
Group X Team
Zumba® Aqua
Pool
Group X Team
Cycle{*}
Cycle Room
Group X Team
Zumba®
Group X Team
Aqua
Pool
Group X Team
Pilates
Group X Team
Aqua
Pool
Group X Team
Cycle{*}
Cycle Room
Group X Team
HIIT (High Intensity Interval Training)
Group X Team
Zumba®
Group X Team
Aqua
Pool
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
10:30am Zumba®
Group X Team
STRONG by Zumba™
Group X Team
Boot Camp{*}
Group X Team
Zumba®{*}
Group X Team
Dance Fusion
Group X Team
BODYCOMBAT™
Group X Team
Cycle{*}
Cycle Room
Group X Team
Yoga
90 Mins
Group X Team
11:30am Yoga
Group X Team
Pilates
Group X Team
Yoga
Group X Team
Yoga
Group X Team
Yoga
Group X Team
Zumba®
Group X Team
 
12:30pm SilverSneakers® Classic
Group X Team
SilverSneakers® Classic
Group X Team
SilverSneakers® Classic
Group X Team
SilverSneakers® Classic
Group X Team
SilverSneakers® Circuit
Group X Team
   
5:30pm HIIT (High Intensity Interval Training)
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
       
6:30pm Strength Training
Group X Team
Cardio Dance Party
Group X Team
BODYPUMP™{*}
Group X Team
Boot Camp
Group X Team
Yoga
Group X Team
   
6:45pm Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
       
7:30pm Turbo Kick®
Group X Team
Yoga
Group X Team
ATC - Athletic Training Club
Group X Team
Zumba®
Group X Team
     
7:45pm Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
     
8:30pm Zumba®
Group X Team
Hip Hop
Group X Team
Zumba®
Group X Team
Hip Hop
Group X Team
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol