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Miramar Sport: 11645 Red Road, Space H-1  Miramar, FL 33025  954-744-1836  [Print]
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5:00am             Special Holiday Schedule
Happy Holidays!
Come Join Us!
5:30am Cycle{*}
Cycle Room
Marilyn
  Cycle{*}
Cycle Room
ruthy
  Cycle{*}
Cycle Room
Marilyn
   
6:00am   Cycle{*}
Cycle Room
Janelle
  Cycle{*}
Cycle Room
Janelle
     
8:30am Cycle{*}
Cycle Room
ruthy
  Cycle{*}
Cycle Room
Frank
    Cycle{*}
Cycle Room
Lydia
 
9:30am Strength Training
Lydia

Aqua
Pool
Mauricio
{*}
Amanda
Cycle{*}
Cycle Room
Frank
Aqua
Pool
Valerie

Lisa Marie
{*}
Amanda
Cycle{*}
Cycle Room
Kimmie
Cycle{*}
Cycle Room
Tristan
Aqua
Pool
Reina{esp}
{*}
Linda
Cycle{*}
Cycle Room
Mary
10:30am
Mauricio

Step
Mauricio
{*}
Lisa Marie

Amanda
Dance Fusion
Rocki

Linda
Cycle{*}
Cycle Room
Lucy
 
11:30am Yoga
Karen
Pilates
Karen
Yoga
Rocki
Yoga
Karen
Yoga
Rocki

Rosa
 
12:00pm Cycle{*}
Cycle Room
Janelle
  Cycle{*}
Cycle Room
Amy
    Cycle{*}
Cycle Room
ruthy
 
12:30pm SilverSneakers® Classic
Marcelli
SilverSneakers® Classic
Marcelli
SilverSneakers® Classic
Rocki
SilverSneakers® Classic
Rocki
SilverSneakers® Circuit
Rocki
   
5:30pm Boot Camp
Tristan
Cycle{*}
Cycle Room
ruthy
{*}
Marilyn

Michelle J
Cycle{*}
Cycle Room
Tristan
Cardio Dance Party
Blue
Hip Hop
Jesse
   
6:30pm Aqua
Pool
Valerie
Strength Training
Dulcie
Hip Hop
Blue
Aqua
Pool
Marcelli
{*}
Michelle J
Boot Camp
Dulcie
Yoga
Rocki
   
6:45pm Cycle{*}
Cycle Room
Tristan
Cycle{*}
Cycle Room
Lydia
Cycle{*}
Cycle Room
Lydia
Cycle{*}
Cycle Room
ruthy
     
7:30pm Kickboxing
Suyumi{esp}
Yoga
Reina{esp}
Step & Strength
Marcelli
       
7:45pm Cycle{*}
Cycle Room
Dulcie
Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
ruthy
Cycle{*}
Cycle Room
Dulcie
     
8:30pm
Alison
Cardio Dance Party
Tanya C.

Suyumi{esp}
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol