24 Hour Fitness Logo
Town & Country Sport: 8400 Mills Drive  Miami, FL 33183  305-704-4540  [Print]
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August 5 - August 21 - Train Like an Olympian. Challenge your inner athlete with a results based fitness challenge packed with moves inspired by Team USA. Meet us in the GX24 studio for a fun fast moving interval strength workout that delivers total body conditioning, a core challenges and mental training that leaves you feeling like a Champion.
 MON Jul-25TUE Jul-26WED Jul-27THU Jul-28FRI Jul-29SAT Jul-30SUN Jul-31
5:30am Cycle
Wanda Nitiss
  Cycle
Wanda Nitiss
       
8:30am logo
Barbara
Cycle
Charles
logo
Barbara
Cycle
Haydee{esp}
Cardio Dance Party
Seiny Belgica
Yoga
Evelyn {esp}
 
9:00am           logo
Aqua
Pool
Gabriela
 
9:30am Cycle
Angelica C
Boot Camp
Marta
Cycle
Charles
Strength Training
Haydee{esp}
Cycle
carmen
Cycle
Rhe
 
9:45am Aqua
Pool
Barbara
Aqua Boot Camp
Pool
Barbara
Aqua
Pool
Rhe
Aqua Boot Camp
Pool
Barbara
Aqua
Pool
Amy
   
10:00am             logo
Brittany
10:30am           Strength Training
Rhe
 
10:45am Pilates
Amy
Yoga
Amy
Pilates
Evelyn {esp}
Yoga
Grisell
Silver & Fit Yoga
carmen
   
11:30am           logo
Brittany
 
12:00pm logo
Circuit
Haydee{esp}
logo
Classic
Haydee{esp}
logo
Circuit
Haydee{esp}
logo
Classic
Evelyn {esp}
logo
Classic
carmen
   
4:30pm Strength Training
Marta
logo
Toning
Gabriela
logo
Step
Diana
       
5:30pm logo
kuma
logo
kuma
logo
Michelle
Strength Training
Marta
     
6:30pm Cycle
Angelica C
Cycle
Haydee{esp}
logo
Gabriela
Cycle
Julie
     
7:30pm logo
Angelica C
logo
Maria
Yoga
Alex
logo
Gabriela
     
8:30pm ATC - Athletic Training Club
Charles
  ATC - Athletic Training Club
Charles
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol