24 Hour Fitness Logo
Pembroke Pines Sport: 8333 Pines Blvd.  Pembroke Pines, FL 33024  954-437-2468  [Print]
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August 5 - August 21 - Train Like an Olympian. Challenge your inner athlete with a results based fitness challenge packed with moves inspired by Team USA. Meet us in the GX24 studio for a fun fast moving interval strength workout that delivers total body conditioning, a core challenges and mental training that leaves you feeling like a Champion.
 MON Jul-25TUE Jul-26WED Jul-27THU Jul-28FRI Jul-29SAT Jul-30SUN Jul-31
8:30am   Cycle{*}
Cycle Room
Lydia
  Cycle{*}
Cycle Room
Lydia
     
9:30am Yoga
Reina{esp}
Yoga
Rocki
Strength Training
Marcelli
Yoga
Rocki
Boot Camp
Marcelli
Cycle{*}
Cycle Room
Sue
 
10:30am logo
John
logo
Classic
Marcelli
logo
Marcelli
logo
Rocki
logo
Classic
Marcelli
Kickboxing
Michelle J
 
11:30am logo
Gold
Suyumi{esp}
        logo{*}
Michelle J
 
5:30pm logo{*}
Michelle J
Pilates
Rocki
logo{*}
Tanya C.
       
6:00pm   Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
Sue
Cycle{*}
Cycle Room
Michelle J
     
6:30pm Cycle{*}
Cycle Room
Michelle J
Yoga
Rocki
Step & Strength
Marcelli
logo
Suyumi{esp}
logo
Step
Marcelli
Cardio Dance Party
Tanya C.
   
7:15pm   Cycle
Cycle Room
carmen
  Cycle{*}
Cycle Room
Sue
     
7:30pm Kickboxing
John
logo
Cathy
Kickboxing
Tameka
logo{*}
Michelle J
     
8:30pm logo
Roxanne
    Hip Hop
Blue
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol