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Pembroke Pines Sport: 8333 Pines Blvd.  Pembroke Pines, FL 33024  954-437-2468  [Print]
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Club Event - POP Pilates - Join us for our upcoming POP PILATES special event class on Sunday, June 7th at 10:30am for a great workout! POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to your favorite Top 40 hits. This format takes classical Pilates to the next level like you’ve never seen before, and the only piece of equipment you’ll need is your favorite mat!
Memorial Day - 5/25 - Due to the upcoming Memorial Day holiday, our Group X schedule has been modified for Monday, May 25th.
 MON May-18TUE May-19WED May-20THU May-21FRI May-22SAT May-23SUN May-24
8:30am   Cycle{*}
Cycle Room
Lydia
  Cycle{*}
Cycle Room
Lydia
     
9:30am Yoga
Reina{esp}
Yoga
Rocki
Strength Training
Elda
Yoga
Rocki
Boot Camp
Marcelli
Cycle{*}
Cycle Room
Sue
 
10:30am logo
Rose
logo
Classic
Marcelli
logo
Marcelli
logo
Marcelli
logo
Classic
Marcelli
logo
Michelle J
 
11:30am logo
Gold
Suyumi{esp}
    logo
Classic
Marcelli
  logo{*}
Tanya C.
 
5:30pm logo{*}
Michelle J
Pilates
Rocki
logo{*}
Tanya C.
logo
Rosa
     
6:00pm   Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
Sue
Cycle{*}
Cycle Room
Michelle J
     
6:30pm Cycle{*}
Cycle Room
Michelle J
Yoga
Rocki
Step & Strength
Marcelli
logo
Suyumi{esp}
Core, Cardio & More
Marcelli
Cardio Dance Party
Tanya C.
   
7:15pm     Cycle{*}
Cycle Room
TAMARA F
Cycle{*}
Cycle Room
Sue
     
7:30pm Cycle{*}
Cycle Room
TAMARA F
Kickboxing
John
logo
Alexsa{esp}
Kickboxing
Tameka
logo{*}
Michelle J
     
8:30pm logo
Ed{esp}
logo
Silvana Milagros
logo
Cathy
Hip Hop
Blue
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol