24 Hour Fitness Logo
Pembroke Pines Shaq Sport: 8333 Pines Blvd.  Pembroke Pines, FL 33024  954-437-2468  [Print]
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GX Schedule Update - Dear Members & Guests - Our Group X schedule will be modified from December 23rd to January 1st. Please check the schedule to see what classes are being offered. Have a wonderful and safe holiday season!
 MON Dec-15TUE Dec-16WED Dec-17THU Dec-18FRI Dec-19SAT Dec-20SUN Dec-21
8:30am   Cycle{*}
Cycle Room
Lydia
  Cycle{*}
Cycle Room
Lydia
     
9:30am Yoga
Rocki
Yoga
Rocki
Strength Training
Elda
Yoga
Rocki
Boot Camp
Marcelli
Cycle{*}
Cycle Room
Marilyn
 
10:30am logo
Rose
logo
Classic
Marcelli
logo
Marcelli
logo
Marcelli
logo
Classic
Marcelli
logo
Marilyn
 
11:30am logo
Classic
Rose
    logo
Classic
Marcelli
  logo{*}
Tanya C.
 
5:30pm logo
Mauricio
Pilates
Rocki
logo{*}
Tanya C.
logo
Rosa
     
6:00pm Cycle{*}
Cycle Room
Ema
Cycle{*}
Cycle Room
Sue
Cycle{*}
Cycle Room
Sue
Cycle{*}
Cycle Room
Tristan
     
6:30pm Yoga
Rocki
Step & Strength
Marcelli
logo
Suyumi{esp}
Core, Cardio & More
Marcelli
Cardio Dance Party
Tanya C.
   
7:15pm Cycle{*}
Cycle Room
TAMARA F
Cycle{*}
Cycle Room
Ema
Cycle{*}
Cycle Room
TAMARA F
Cycle{*}
Cycle Room
Sue
     
7:30pm logo{*}
Tanya C.
logo
Cathy
Kickboxing
Tameka
Strength Training
Tristan
     
8:30pm Hip Hop
Jesse
logo
Silvana M
logo
Cathy
Hip Hop
Blue
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol