24 Hour Fitness Logo
Pembroke Pines Shaq Sport: 8333 Pines Blvd.  Pembroke Pines, FL 33024  954-437-2468  [Print]
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TURN IT UP: November 19 & 20 - Get ready for 2 days of UNITED IN FITNESS, in our TWO part event!! Part One: Experience music fueled Group X workouts that will leave you craving more. Part Two: Amp up results with group workouts led by a personal trainer. See club for details. We hope to see you in the Group X Room!
GX Schedule Update for the Thanksgiving Holiday - Dear Members & Guests - Our Group X schedule will be modified from November 26th to 30th. Please check the schedule to see what classes are being offered. Have a wonderful and safe holiday!
 MON Nov-17TUE Nov-18WED Nov-19THU Nov-20FRI Nov-21SAT Nov-22SUN Nov-23
9:30am Yoga
Reina{esp}
Cycle{*}
Cycle Room
Lydia
Yoga
Rocki
Strength Training
Elda
Cycle{*}
Cycle Room
Lydia
Yoga
Rocki
Boot Camp
Marcelli
Cycle{*}
Cycle Room
Michelle J
 
10:30am logo
Rose
logo
Classic
Marcelli
logo
Marcelli
logo
Marcelli
logo
Classic
Marcelli
logo
Michelle J
 
11:30am logo
Classic
Rose
    logo
Classic
Marcelli
  logo{*}
Tanya C.
 
5:30pm logo
Janelle
Pilates
Rocki
logo{*}
Tanya C.
logo
Rosa
     
6:00pm Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
Sue
Cycle{*}
Cycle Room
Tristan
     
6:30pm Yoga
Rocki
Step & Strength
Marcelli
logo
Suyumi{esp}
Core, Cardio & More
Marcelli
Cardio Dance Party
Tanya C.
   
7:15pm Cycle{*}
Cycle Room
TAMARA F
Cycle{*}
Cycle Room
Ema
Cycle{*}
Cycle Room
Sue
Cycle{*}
Cycle Room
Sue
     
7:30pm logo{*}
Michelle J
logo
Alexsa{esp}
Kickboxing
Tameka
Strength Training
Tristan
     
8:30pm Hip Hop
Jesse
logo
Sandra Maria
logo
Cathy
Hip Hop
Blue
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol