24 Hour Fitness Logo
Coconut Grove: 2982 Grand Ave.  Miami, FL 33133  305-448-2416  [Print]
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August 5 - August 21 - Train Like an Olympian. Challenge your inner athlete with a results based fitness challenge packed with moves inspired by Team USA. Meet us in the GX24 studio for a fun fast moving interval strength workout that delivers total body conditioning, a core challenges and mental training that leaves you feeling like a Champion.
 MON Jul-25TUE Jul-26WED Jul-27THU Jul-28FRI Jul-29SAT Jul-30SUN Jul-31
6:00am Cycle{*}
Amanda
  Cycle{*}
Amanda
  Cycle{*}
Amanda
   
9:00am Cycle{*}
carmen
Cycle{*}
Walter
  Cycle{*}
Walter
  Strength Training
Valentina
 
10:00am HIIT24
Oscar Armando
Yoga
vanessa
logo
Suyumi{esp}
Yoga
vanessa
logo
Bam Bam
Cycle{*}
Monte
Cycle{*}
Walter
11:00am Senior Fitness
carmen
logo
Classic
carmen
Senior Fitness
Carie{esp}
logo
Classic
carmen
Senior Fitness
Rhe
logo
Valentina
 
12:00pm           Yoga-lates
Valentina
 
6:00pm Yoga{*}
vanessa
Cycle{*}
Rhe
Cycle{*}
Joanelle
Cycle Circuit Training{*}
Rhe
     
6:30pm         Yoga
vanessa
   
7:00pm Boot Camp
Valentina
Total Body Conditioning
Rhe
Strength Training{*}
Joanelle
Total Body Conditioning
Rhe
     
8:00pm logo
Valentina
logo
Daisy
logo
Valentina
logo
Valentina
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol