24 Hour Fitness Logo
Paramus Super Sport: 260 East State Route 4  Paramus, NJ 07652  201-518-1351  [Print]
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GX Schedule Update - Dear Members & Guests - Our Group X schedule will be modified from December 23rd to January 1st. Please check the schedule to see what classes are being offered. Have a wonderful and safe holiday season!
 MON Dec-15TUE Dec-16WED Dec-17THU Dec-18FRI Dec-19SAT Dec-20SUN Dec-21
5:30am HIIT (High Intensity Interval Training)
30 Mins
Tamara
logo
Cycle Room
Brenda
  Cycle
Cycle Room
Cory
     
6:00am logo
30 Mins
Tamara
           
8:30am logo
30 Mins
Danny
logo
45 Mins
Angela
logo
30 Mins
Danny
POP Pilates®
45 Mins
Cheryl
logo
30 Mins
Kurt
logo
Cycle Room
Luis
logo
Strength
30 Mins
Angela
9:00am logo
Cardio
30 Mins
Danny
Cycle
Cycle Room
Phil
logo
Strength
30 Mins
Danny
Cycle
Cycle Room
Fanny
logo
30 Mins
Kurt
logo
Plyo
30 Mins
Angela
Yoga
Lorrie
9:15am Aqua
Pool
Phil
logo
Plyo
30 Mins
Angela
Aqua
Pool
Ceribet
logo
Cardio
30 Mins
Danny
Aqua{*}
Pool
Trey
Aqua
Pool
Phil
Cycle
Cycle Room
Anthony
9:30am Cycle
Cycle Room
Fanny
logo
Hila
  logo
Danny
Cycle
Cycle Room
Michele
  logo
Kurt
logo
Cycle Room
Fanny
logo
30 Mins
Angela
Cycle
Cycle Room
Fanny
 
9:45am   logo
45 Mins
Angela
  logo
30 Mins
Danny
  logo
Aqua
Pool
30 Mins
Phil
 
10:00am           logo
Stephanie
Aqua
Pool
Jackie
logo
Sandra{esp}
10:30am logo
Fanny
logo
Katie
Pilates
Laura
logo
Group X Team
logo
Group X Team
logo
Cardio
Basketball Court
30 Mins
Group X Team
 
11:00am           logo
Basketball Court
Sarah
logo
Angela
12:15pm   logo
Strength
30 Mins
Katie
  logo
Plyo
30 Mins
Angela
     
4:45pm Boot Camp
45 Mins
Alissa
logo
45 Mins
Danny
logo
45 Mins
Eve
logo
45 Mins
Angela
     
5:30pm logo
Angela
Aqua
Pool
Trey
Cycle
Cycle Room
Kathy
logo
Strength
30 Mins
Angela
logo
Danny
Aqua
Pool
Ceribet
logo
30 Mins
Angela
logo
30 Mins
Danny
   
6:00pm   logo
Donna
  logo
45 Mins
Katie
logo
Cardio
Cycle Room
30 Mins
Danny
   
6:30pm logo
Nick
  logo
Danny
  logo
Lucia
   
6:45pm logo
Luis
logo
45 Mins
Cory
  logo
45 Mins
Katie
     
7:30pm logo
Fanny
logo
Angela
logo
Fanny
logo
Basketball Court
Sarah
logo
Group X Team
     
8:30pm logo
Fanny
  Cycle
Cycle Room
Anthony
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol