24 Hour Fitness Logo
Paramus Super Sport: 260 East Route 4  Paramus, NJ 07652  201-518-1351  [Print]
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 MON Apr-14TUE Apr-15WED Apr-16THU Apr-17FRI Apr-18SAT Apr-19SUN Apr-20
5:30am Boot Camp
Tamara Lynn
Cycle
Cycle Room
Larry
  Cycle
Cycle Room
Larry
     
6:30am Cycle
Cycle Room
Viola
  Cycle
Cycle Room
Alice
  Cycle
Cycle Room
Tal
   
7:45am             Special Holiday Schedule
Join The Party!
15 Mins
Come Join Us!
8:00am            
Angela
8:30am
Danny

Angela

Danny

Donna

Katie

Cycle Room
Luis
 
9:00am          
30 Mins
Angela
HIIT (High Intensity Interval Training)
Angela
9:30am Aqua
Pool
Phil
Cycle
Cycle Room
Fanny

Hila

Angela
Cycle
Cycle Room
Phil
Aqua
Pool
Tal

Danny
Cycle
Cycle Room
Alice
Cycle
Cycle Room
Fanny

Kim

Katie

Cycle Room
Cheryl
Aqua
Pool
Phil

30 Mins
Angela
Cycle
Cycle Room
Fanny
 
10:00am          
Stephanie
 
10:30am
Angela
Boot Camp
Laura
Pilates
Laura

Danny

Angel
   
11:00am          
Sarah
 
12:30pm
Cheryl
  Boot Camp
Danny
  Boot Camp
Danny
   
4:30pm Boot Camp
Stephanie

Danny

Lorrie
Boot Camp
Trey
     
5:30pm
Stephanie
Aqua
Pool
Jackie
Cycle
Cycle Room
Kathy

Danny
Aqua
Pool
Jackie
Crunch Time
Trey
Cycle
Cycle Room
Laura

Danny
Cycle{*}
Cycle Room
Kathy
   
6:00pm  
30 Mins
Angela
         
6:30pm
Luis

Nick

Donna

Danny

Cycle Room
Nilsa

Katie
Cycle
Cycle Room
Chad Dale

Lucia
   
7:30pm Yoga
Lorrie

Nilsa

Donna

Sarah

Katie
Boot Camp
Trey
   
8:30pm
Angela

30 Mins
Nilsa
Cycle
Cycle Room
Chad Dale
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol