24 Hour Fitness Logo
Rancho San Diego: 3633 Avocado Blvd  La Mesa, CA 91941  619-660-5024  [Print]
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6:00am   Cycle{*}
Cycle Room
Christina
Cycle{*}
Cycle Room
Renee
Cycle{*}
Cycle Room
Dawn
     
7:30am           Cycle{*}
Cycle Room
Renee
 
8:00am   Cycle{*}
Cycle Room
Tayler
  Cycle{*}
Cycle Room
Renee
  Step
Denise
 
8:30am         Cycle{*}
Cycle Room
Kelly
   
9:00am {*}
Denise
Cycle{*}
Cycle Room
Renee

Ruth
Step & Strength{*}
Liana
{*}
Susie
{*}
Peggy
{*}
Denise
Cycle{*}
Cycle Room
Paul A.
 
9:15am            
Casey
10:00am {*}
Alessandra
Pilates
Renee
Yoga
Paulette
Pilates
Kelly
{*}
Jo
Pilates
Denise
 
10:30am             Yoga
Linda
11:00am  
Classic
Denise

Gold
Carol P.

Classic
Denise
     
5:30pm
Ruth
Cycle{*}
Cycle Room
Julie
{*}
Ruth
Cycle{*}
Cycle Room
Tammy
{*}
Tee

Casey
{*}
Phyllis
   
6:30pm Yoga
Ruth
Cycle{*}
Cycle Room
Denice
{*}
Sorela
{*}
Ruth
{*}
Melanie K
Cycle{*}
Cycle Room
Paul A.
     
7:30pm
Jasmine
  Yoga
Claire
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol