24 Hour Fitness Logo
Lowry Sport: 7600 E. Academy Blvd.  Denver, CO 80230  303-343-1049  [Print]
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 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
5:30am GRIT™ Strength
30 Mins
Group X Team
Cycle
Cycle Room
Group X Team
BODYPUMP™
Group X Team
GRIT™ Strength
30 Mins
Group X Team
BODYPUMP™
Group X Team
   
6:00am Cycle
Cycle Room
45 Mins
Group X Team
Cycle
Group X Team
Cycle
Group X Team
RPM™
Cycle Room
45 Mins
Group X Team
     
7:30am             RPM™
Cycle Room
45 Mins
Group X Team
8:00am bootybarre®
Group X Team
BODYCOMBAT™
Group X Team
bootybarre®
Group X Team
BODYPUMP™
Group X Team
  RPM™
Cycle Room
Group X Team
Step
Group X Team
 
8:30am             GRIT™ Strength
30 Mins
Group X Team
9:00am BODYPUMP™
Group X Team
Cycle
Cycle Room
Group X Team
Yoga
Group X Team
Cycle
Cycle Room
Group X Team
Zumba®
Group X Team
Yoga
Group X Team
BODYCOMBAT™
Group X Team
Cycle
Cycle Room
Group X Team
BODYPUMP™
Group X Team
Boot Camp
Basketball Court
Group X Team
Yoga
Group X Team
10:00am Turbo Kick®
Group X Team
BODYPUMP™
30 Mins
Group X Team
Yoga
Group X Team
BODYCOMBAT™
Group X Team
BODYPUMP™
30 Mins
Group X Team
POP Pilates®
Group X Team
Turbo Kick®
Group X Team
10:30am   CXWORX™
30 Mins
Group X Team
    CXWORX™
30 Mins
Group X Team
   
11:00am Senior Fitness
Group X Team
SilverSneakers® Circuit
Group X Team
SilverSneakers® Classic
Group X Team
SilverSneakers® Circuit
Group X Team
Senior Fitness
Group X Team
Zumba®
Group X Team
BODYPUMP™
Group X Team
12:00pm BODYPUMP™
Group X Team
Cycle
Group X Team
bootybarre®
Group X Team
BODYPUMP™
Group X Team
Cycle
Group X Team
  Cycle
Group X Team
Yoga
Group X Team
  bootybarre®
Group X Team
12:30pm   RPM™
Cycle Room
45 Mins
Group X Team
  Cycle
Cycle Room
45 Mins
Group X Team
     
4:30pm GRIT™ Cardio
30 Mins
Group X Team
RPM™
Cycle Room
45 Mins
Group X Team
  Cycle
Cycle Room
45 Mins
Group X Team
Turbo Kick®
30 Mins
Group X Team
bootybarre®
Group X Team
   
5:00pm BODYPUMP™
Group X Team
bootybarre®
Group X Team
Cycle
Cycle Room
Group X Team
BODYPUMP™
Group X Team
Turbo Kick®
Group X Team
     
5:30pm     RPM™
Cycle Room
45 Mins
Group X Team
  Broncos Bootcamp
Group X Team
   
6:00pm Cycle
Cycle Room
Group X Team
Yoga
Group X Team
ATC - Athletic Training Club
Group X Team
Zumba®
Group X Team
Yoga
Group X Team
BODYPUMP™
Group X Team
RPM™
Cycle Room
45 Mins
Group X Team
     
7:00pm HIIT (High Intensity Interval Training)
Basketball Court
Group X Team
Zumba® Step
Group X Team
Cycle
Cycle Room
Group X Team
Yoga
Group X Team
BODYCOMBAT™
Group X Team
HIIT (High Intensity Interval Training)
Basketball Court
Group X Team
POP Pilates®
Group X Team
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol