24 Hour Fitness Logo
Windward City: 45-480 Kaneohe Bay Dr.  Kaneohe, HI 96744  808-234-1003  [Print]
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 MON Sep-26TUE Sep-27WED Sep-28THU Sep-29FRI Sep-30SAT Oct-1SUN Oct-2
7:30am             Step & Strength
Cindy
8:00am logo
Strength
30 Mins
Amber K
    logo
Cardio
30 Mins
Amber K
  logo
Strength
30 Mins
Patty
 
8:15am   24Cycle®{*}
Cycle
Amber K
  24Cycle®{*}
Cycle
Carleen
  24Cycle®{*}
Cycle
Micah
 
8:30am logo
Teddi
logo
Randi
logo
Shelley
logo
Amber K
logo
Amber K
logo
Patty
HIGHX
45 Mins
Cindy
9:00am             24Cycle®{*}
Cycle
Julie
9:30am Yoga
Teddi
logo
Amber K
Yoga
Sundae
CORE
30 Mins
Shelley
Yoga
Amber K
logo
Hokulei
 
10:30am           Yoga
Jenia
 
10:45am logo
Classic
Abigail
logo
Gold
Terumi
logo
Classic
Shelley
logo
Gold
Yumi
logo
Classic
Amber T
   
11:45am         logo
Yoga
30 Mins
Amber T
   
12:00pm       logo
Classic
Yumi
     
4:30pm             Dance Fusion
Kelly
5:00pm logo
Cindy
logo
Strength
30 Mins
Patty
logo
Randi
Yoga
Sundae
logo
30 Mins
Patty
   
5:30pm   CORE
30 Mins
Patty
    logo
Cardio
30 Mins
Patty
  Yoga
Amber K
6:00pm 24Cycle®{*}
Cycle
Carleen
logo
RayRay
logo
Patty
logo
Randi
logo
RayRay
     
7:00pm   logo
Bob T
Yoga Flow
Amber T
logo
Geri
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol