24 Hour Fitness Logo
San Ramon Super Sport: 4450 Norris Canyon Road  San Ramon, CA 94583  925-244-9855  [Print]
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 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
5:30am RPM™{*}
Cycle Room
Group X Team
Cycle
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
   
5:45am       BODYPUMP™{*}
Group X Team
     
6:00am BODYCOMBAT™
Group X Team
BODYPUMP™{*}
Group X Team
ATC - Athletic Training Club
Group X Team
  BODYCOMBAT™
Group X Team
   
8:00am Zumba®
Group X Team
  Zumba®
Group X Team
    Cycle{*}
Cycle Room
Group X Team
Step
Group X Team
BODYCOMBAT™
Group X Team
9:00am BODYFLOW™
Group X Team
Cycle{*}
Cycle Room
Group X Team
Aqua
Pool
Group X Team
Boot Camp
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
Aqua
Pool
Group X Team
ATC - Athletic Training Club
Group X Team
Cycle{*}
Cycle Room
Group X Team
Turbo Kick®
Group X Team
BODYPUMP™{*}
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
9:15am           Aqua
Pool
Group X Team
Cycle{*}
Cycle Room
Group X Team
 
9:30am Zumba® Aqua
Pool
Group X Team
      Aqua
Pool
Group X Team
   
10:00am BODYPUMP™{*}
Group X Team
BODYFLOW™
Group X Team
RPM™{*}
Cycle Room
Group X Team
Yoga
Group X Team
RPM™{*}
Cycle Room
Group X Team
Turbo Kick®
Group X Team
BODYPUMP™{*}
Group X Team
CXWORX™{*}
30 Mins
Group X Team
Yoga
Group X Team
10:15am             Cycle{*}
Cycle Room
Group X Team
10:30am           Turbo Kick®
Group X Team
 
11:00am BODYCOMBAT™
Group X Team
Senior Fitness
Group X Team
Zumba®
Group X Team
SilverSneakers® Classic
Group X Team
Zumba®
Group X Team
Boot Camp
Basketball Court
Group X Team
Zumba®
Group X Team
11:30am           Yoga
Group X Team
 
12:00pm Yoga
Group X Team
BODYPUMP™{*}
Group X Team
POP Pilates®
Group X Team
BODYPUMP™{*}
Group X Team
BODYFLOW™
Group X Team
   
1:00pm       Zumba® Gold
Group X Team
     
4:15pm   U-JAM Fitness®
Group X Team
         
4:30pm BODYPUMP™{*}
45 Mins
Group X Team
  BODYCOMBAT™
45 Mins
Group X Team
POP Pilates®
Group X Team
U-JAM Fitness®
45 Mins
Group X Team
   
5:15pm CXWORX™{*}
30 Mins
Group X Team
BODYPUMP™{*}
Group X Team
CXWORX™
30 Mins
Group X Team
       
5:30pm Zumba® Aqua
Pool
Group X Team
    GRIT™ Strength{*}
30 Mins
Group X Team
BODYPUMP™{*}
Group X Team
   
5:45pm GRIT™ Strength{*}
30 Mins
Group X Team
  GRIT™ Cardio
30 Mins
Group X Team
       
6:00pm Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
     
6:15pm BODYCOMBAT™
Group X Team
BODYATTACK™
Group X Team
Zumba®
Group X Team
BODYCOMBAT™
Group X Team
     
6:30pm         Zumba®{*}
Group X Team
   
7:15pm Zumba®
Basketball Court
Group X Team
BODYFLOW™
Group X Team
BODYPUMP™{*}
Group X Team
Yoga
Group X Team
     
8:15pm U-JAM Fitness®
Basketball Court
Group X Team
  U-JAM Fitness®
Group X Team
Zumba®
Group X Team
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol