24 Hour Fitness Logo
Santa Rosa Super Sport: 3550 Industrial Drive  Santa Rosa, CA 95403  707-542-9600  [Print]
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 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
6:00am Cycle{*}
Cycle Room
Stephan
  Cycle{*}
Cycle Room
Gilda
  Cycle{*}
Cycle Room
Gilda
   
9:00am Strength Training
Sabrina
Cycle{*}
Cycle Room
Roseanne
Yoga
Trish
Strength Training
Gloria
Cycle{*}
Cycle Room
Dianne
Yoga
Mary
Zumba®
Group X Team
Cycle{*}
Cycle Room
Dianne
Zumba®{*}
Evelyn
Yoga
Kerri
9:30am   Aqua
Pool
Group X Team
Aqua
Pool
Sabrina
  Aqua
Pool
Sabrina
Aqua
Pool
Group X Team
 
10:00am Aqua
Pool
Sabrina
           
10:15am   BODYPUMP™{*}
30 Mins
Zona
Zumba®
Evelyn
BODYPUMP™{*}
30 Mins
Zona
Pilates
Marily
BODYPUMP™{*}
Zona
 
10:45am   CXWORX™{*}
30 Mins
Zona
  CXWORX™{*}
30 Mins
Zona
     
11:30am           Yoga
Kerri
 
12:00pm   Power Yoga
Trish
         
12:30pm SilverSneakers® Classic{*}
Maggie
  SilverSneakers® Classic{*}
Maggie
       
1:30pm         SilverSneakers® Classic
Maggie
   
4:00pm         Yoga
Maggie
   
4:30pm U-JAM Fitness®{*}
tbd...
BODYATTACK™{*}
Zona
BODYPUMP™{*}
Zona
Cycle
Cycle Room
Odette
     
5:30pm BODYCOMBAT™{*}
Rachel
Boot Camp{*}
Group X Team
BODYCOMBAT™{*}
Rachel
Cycle
Cycle Room
Kathy
Boot Camp
Paul
BODYCOMBAT™
Zona
   
6:30pm BODYPUMP™
Kathy
Cycle{*}
Cycle Room
Roseanne
Zumba®
Kelly
Yoga
Kerri
Zumba®{*}
Evelyn
BODYPUMP™
Kathy
   
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol