24 Hour Fitness Logo
Santa Rosa Super Sport: 3550 Industrial Drive  Santa Rosa, CA 95403  707-542-9600  [Print]
<< Previous Week Week of November 17, 2014 Next Week >>
TURN IT UP: November 19 & 20 - Get ready for 2 days of UNITED IN FITNESS, in our TWO part event!! Part One: Experience the ultimate Group X dance party workout U-JAM!! Part Two: Amp up results with group workouts led by a personal trainer. See club for details. We hope to see you in the Group X Room!
GX Schedule Update for the Thanksgiving Holiday - Dear Members & Guests - Our Group X schedule will be modified from November 26th to 30th. Please check the schedule to see what classes are being offered. Have a wonderful and safe holiday!
 MON Nov-17TUE Nov-18WED Nov-19THU Nov-20FRI Nov-21SAT Nov-22SUN Nov-23
6:00am Cycle{*}
Cycle Room
Bud
Strength Training
Clay
Cycle{*}
Cycle Room
Gilda
  Cycle{*}
Cycle Room
Gilda
   
9:00am Strength Training
Sabrina
Cycle{*}
Cycle Room
Ariana
Yoga
Trish
Strength Training
Gloria
Cycle{*}
Cycle Room
Ariana
Yoga
Mary
logo
Clay
Cycle{*}
Cycle Room
Dianne
logo{*}
Evelyn
Yoga
Kerri
9:30am     Aqua
Pool
Sabrina
  Aqua
Pool
Sabrina
   
10:15am   logo{*}
30 Mins
Zona
Pilates
Odette
logo{*}
30 Mins
Zona
Pilates
Odette
logo{*}
Zona
Boot Camp
Basketball Court
Clay
10:45am   logo{*}
30 Mins
Zona
  logo{*}
30 Mins
Zona
     
11:30am           Yoga
Kerri
 
12:00pm logo
Classic{*}
Maggie
Power Yoga
Trish
logo
Classic{*}
Maggie
       
4:30pm logo{*}
Janice (JJ-Fab)
logo{*}
Zona
logo{*}
Zona
Cycle
Cycle Room
Ariana
     
5:30pm logo{*}
Rachel
Strength Training{*}
Clay
logo{*}
Zona
Boot Camp
Paul
logo
Zona
   
6:00pm Cycle & Strength{*}
Cycle Room
Paul
  Cycle{*}
Cycle Room
Ariana
       
6:30pm logo
Ariana
logo
Alfre
Yoga
Kerri
logo{*}
Evelyn
logo
Ariana
   
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol