24 Hour Fitness Logo
Lynnwood: 18930 29th Avenue West  Lynnwood, WA 98036  425-697-5007  [Print]
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 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
8:15am           Cycle
Cycle Room
Group X Team
Cycle
Cycle Room
Group X Team
8:30am           Boot Camp
Group X Team
 
9:30am Total Body Conditioning
Group X Team
Cycle
Cycle Room
Group X Team
Zumba®
Group X Team
BODYPUMP™
Group X Team
Cycle
Cycle Room
Group X Team
Zumba®
Group X Team
POP Pilates®
Group X Team
Aqua
Pool
Group X Team
BODYPUMP™
Group X Team
Step
Group X Team
10:30am Aqua
Pool
Group X Team
POP Pilates®
Group X Team
bootybarre®
Group X Team
Aqua
Pool
Group X Team
Yoga
Group X Team
bootybarre®
Group X Team
Aqua
Pool
Group X Team
Stretch & Strength
30 Mins
Group X Team
Zumba®
Group X Team
bootybarre®
Group X Team
11:30am SilverSneakers® Classic
Group X Team
  SilverSneakers® Classic
Group X Team
  SilverSneakers® Circuit
Group X Team
   
4:00pm             Hip Hop
Group X Team
4:30pm bootybarre®
Group X Team
Zumba®
Group X Team
BODYPUMP™
Group X Team
POP Pilates®
Group X Team
Zumba®
Group X Team
   
5:30pm BODYPUMP™
Group X Team
HIIT (High Intensity Interval Training)
Group X Team
Zumba®
Group X Team
Booty Blast
Group X Team
     
6:00pm Cycle
Cycle Room
Group X Team
  Cycle
Cycle Room
Group X Team
       
6:30pm Zumba®
Group X Team
bootybarre®
Group X Team
Step
Group X Team
Zumba®
Group X Team
    Yoga
Group X Team
7:30pm     Yoga
Group X Team
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol